Alternatives to Beans & Franks
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
136Calories
6.4Protein
5.5Fat
1.8Sat. fat
4.5Sugars
120 alternatives, ordered by sugars, lowest first
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La Preferida Inc Beef & Pork Tamales With Sauce, Beef & Pork +28 calories−2.1 g protein+3.2 g sat. fat−4.5 g sugars164Calories 4.3Protein 11.4Fat 5Sat. fat 0Sugars Compare Alternatives
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La Preferida Inc Beef & Pork Tamales With Sauce, Beef & Pork With Sauce −7 calories−2.1 g protein+2.5 g sat. fat−4.5 g sugars129Calories 4.3Protein 7.9Fat 4.3Sat. fat 0Sugars Compare Alternatives
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140Calories 4.7Protein 9.3Fat 4.2Sat. fat 0Sugars Compare Alternatives
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Silver Spring Foods, Inc. Bookbinder's, Semi-Condensed Oyster Stew −96 calories−5.7 g protein−1.8 g sat. fat−4.5 g sugars40Calories 0.7Protein 1.3Fat 0Sat. fat 0Sugars Compare Alternatives
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85Calories 2.3Protein 0.8Fat —Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Castleberry's, Bunker Hill, Hot Dog Chili Sauce, Original, Original −65 calories+0.8 g protein−1.8 g sat. fat−4.5 g sugars71Calories 7.1Protein 3.6Fat 0Sat. fat 0Sugars Compare Alternatives
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83Calories 6.2Protein 1.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Bruce Foods, Inc. Chili Con Carne With Beans, Chili Con Carne With Beans −17 calories−0.8 g protein+0.4 g sat. fat−4.5 g sugars119Calories 5.6Protein 5.6Fat 2.2Sat. fat 0Sugars Compare Alternatives
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110Calories 5.7Protein 5.3Fat 2.5Sat. fat 0Sugars Compare Alternatives
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Idemex Chilorio Shredded, Seasoned Pork Meat, Chilorio +203 calories+13.3 g protein+8.9 g sat. fat−4.5 g sugars339Calories 19.6Protein 28.6Fat 10.7Sat. fat 0Sugars Compare Alternatives
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Bumble Bee Foods, LLC Chunk In Water With No Antibiotics Ever Chicken Breast −11 calories+16.9 g protein−1.8 g sat. fat−4.5 g sugars125Calories 23.2Protein 1.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Crider's, Inc. Comfort Creek Foods, Dumplings & Chicken −57 calories−2.2 g protein−1.2 g sat. fat−4.5 g sugars79Calories 4.2Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Crider's, Inc. Comfort Creek Foods, Stroganoff Style Sauce With Noodles −88 calories−3.7 g protein−1.8 g sat. fat−4.5 g sugars48Calories 2.6Protein 0.2Fat 0Sat. fat 0Sugars Compare Alternatives
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169Calories 8.9Protein 11.9Fat 5.1Sat. fat 0Sugars Compare Alternatives
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100Calories 4.7Protein 3.3Fat 1.3Sat. fat 0Sugars Compare Alternatives
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Peruvian Import Company Doa Isabel Olluquito, 12.35 Oz −55 calories−2.4 g protein−1.8 g sat. fat−4.5 g sugars81Calories 4Protein 4Fat 0Sat. fat 0Sugars Compare Alternatives
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79Calories 4.2Protein 2.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
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Hocean Inc. Fermented Chili Bean Curd With Sesame Oil +64 calories+13.6 g protein−1.8 g sat. fat−4.5 g sugars200Calories 20Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
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Galil Importing Corporation Galil Stuffed Grape Leaves, 14 Oz +31 calories−4.7 g protein−1.0 g sat. fat−4.5 g sugars167Calories 1.7Protein 9.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
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Kenover Marketing Corp. Gluten Free Homestyle Matzo Meal +278 calories−6.4 g protein+3.3 g sat. fat−4.5 g sugars414Calories 0Protein 10.3Fat 5.2Sat. fat 0Sugars Compare Alternatives
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62Calories 1.5Protein 0.8Fat 0Sat. fat 0Sugars Compare Alternatives
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Price Chopper Supermarkets Hearty Hot Dog Chili Sauce −74 calories−0.1 g protein−1.8 g sat. fat−4.5 g sugars62Calories 6.2Protein 3.1Fat 0Sat. fat 0Sugars Compare Alternatives
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Sampco, Inc. Hereford, Meatballs With Spaghetti Sauce −19 calories+17.1 g protein−0.9 g sat. fat−4.5 g sugars117Calories 23.4Protein 2.2Fat 0.9Sat. fat 0Sugars Compare Alternatives
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Colonel Lee's Enterprises Homemade Style Stuffed Grape Leaves +29 calories−3.4 g protein−0.3 g sat. fat−4.5 g sugars165Calories 3Protein 15Fat 1.5Sat. fat 0Sugars Compare Alternatives
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.