KROGER

Beans & Franks — Nutrition Facts & Ingredients

UPC 11110803979 Manufacturer: The Kroger Co. Chili & Stew Updated Sep 27, 2026

Per serving (1 CAN, 220 g): 299 calories. Per 100 g: 136 calories, 6.4 g protein, 5.5 g fat.

Label highlights: High in sodium — 42% DV per serving High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 42% DV (high at 20% DV or more)
  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 CAN (220g)

Amount per servingCalories
299
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 44mg 15%
Sodium 970mg 42%
Total Carbohydrate 34.0g 12%
Dietary Fiber 7.9g 28%
Total Sugars 10.0g
Protein 14.0g
Calcium 150mg 12%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

136 calories in 100 g
Protein6.4 g
Carbohydrates15.4 g
Sugars4.5 g
Dietary fiber3.6 g
Net carbs (carbohydrates minus fiber)11.8g
Fat5.5 g
Saturated fat1.8 g
Trans fat0 g
Cholesterol20 mg
Sodium441 mg
Calcium68 mg
Iron1.2 mg
Vitamin A27.3 mcg
Vitamin C0.5 mg

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Ingredients

Beef, Containing: Mechanically Separated Chicken, Flavoring, Franks, High Fructose Corn Syrup, Natural Flavors, Oleoresin Paprika, Onion Powder, Prepared White Beans, Salt, Sodium Erythorbate, Sodium Nitrate, Sodium Phosphate, Sugar, Tomato Concentrate, Tomato Paste, Water

Frequently asked questions

How many calories are in Beans & Franks?

Per 100 g of Beans & Franks there are 136 calories.

How much protein is in Beans & Franks?

Per 100 g of Beans & Franks there are 6.36 g protein.

How many carbohydrates are in Beans & Franks?

Per 100 g of Beans & Franks there are 15.45 g carbohydrates. Of which 4.55 g sugars.

How much sugar is in Beans & Franks?

Per 100 g of Beans & Franks there are 4.55 g sugars.

How much sodium (salt) is in Beans & Franks?

Per 100 g of Beans & Franks there are 441.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Beans & Franks?

Per 100 g of Beans & Franks there are 3.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Beans & Franks?

The main ingredients in Beans & Franks are: Beef, Containing: Mechanically Separated Chicken, Flavoring, Franks, High Fructose Corn Syrup.

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Level of processing

4
Highly Processed
17 ingredients · 4 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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