KROGER

Whole Water Chestnuts — Nutrition Facts & Ingredients

UPC 11110854810 Manufacturer: The Kroger Co. Canned Vegetables Updated Sep 27, 2026

Whole Water Chestnuts
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
15per serving
Protein
0 gper 100 g
Carbs
10 gper 100 g
Fat
0 gper 100 g

Where to buy

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Per serving (6 PIECES, 30 g): 15 calories. Per 100 g: 50 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size6 PIECES (30g)

Amount per servingCalories
15
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 3g 1%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

50 calories in 100 g
Protein0 g
Carbohydrates10 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)10.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Whole Water Chestnuts

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Citric Acid, Water, Water Chestnuts

Frequently asked questions

How many calories are in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 50 calories.

How much protein is in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 0.0 g protein.

How many carbohydrates are in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 10.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 0.0 g sugars.

How much sodium (salt) is in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Water Chestnuts?

Per 100 g of Whole Water Chestnuts there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Water Chestnuts?

The main ingredients in Whole Water Chestnuts are: Citric Acid, Water, Water Chestnuts.

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Level of processing

2
Minimally Processed
3 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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