Weis Markets, Inc.

Mozzarella Cheese — Nutrition Facts & Ingredients

UPC 41497083763 Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 30 g): 80 calories. Per 100 g: 267 calories, 20 g protein, 20 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Saturated fat: 20% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (30g)

Amount per servingCalories

% Daily Value*

Total Fat 6g 8%

Saturated Fat 4.0g 20%

Trans Fat 0g

Cholesterol 24.9mg 8%

Sodium 180mg 8%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 6g

Calcium 200mg 15%

Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g

Protein20 g

Carbohydrates3.3 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)3.3g

Fat20 g

Saturated fat13.3 g

Trans fat0 g

Cholesterol83 mg

Sodium600 mg

Calcium667 mg

Iron0 mg

Vitamin A200 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Mozzarella Cheese

Prices and availability are set by the retailer.

Ingredients

Cheese Cultures, Pasteurized Whole Milk, Salt And Enzymes, Vinegar

Frequently asked questions

How many calories are in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 267 calories.

How much protein is in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 20.0 g protein.

How many carbohydrates are in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 3.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 0.0 g sugars.

How much sodium (salt) is in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 600.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Mozzarella Cheese?

Per 100 g of Mozzarella Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Mozzarella Cheese?

The main ingredients in Mozzarella Cheese are: Cheese Cultures, Pasteurized Whole Milk, Salt And Enzymes, Vinegar.

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Level of processing

Unprocessed

4 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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