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Govedi Gulas — Nutrition Facts & Ingredients

UPC 783963007933 Manufacturer: Tvt's International Export & Import Co. Chili & Stew Updated Sep 27, 2026

Per serving (1 cup, 195 g): 214 calories. Per 100 g: 110 calories, 16.9 g protein, 5.1 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 cup (195g)

Amount per servingCalories
214
% Daily Value*
Total Fat 10.0g 13%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 81.9mg 27%
Sodium 521mg 23%
Total Carbohydrate 8.0g 3%
Dietary Fiber 1.0g 3%
Total Sugars 2.0g
Protein 33.0g
Calcium 60.5mg 5%
Iron 3.6mg 20%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

110 calories in 100 g
Protein16.9 g
Carbohydrates4.1 g
Sugars1.0 g
Dietary fiber0.5 g
Net carbs (carbohydrates minus fiber)3.6g
Fat5.1 g
Saturated fat1.5 g
Trans fat0 g
Cholesterol42 mg
Sodium267 mg
Calcium31 mg
Iron1.9 mg
Vitamin A38.4 mcg
Vitamin C2.5 mg

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Ingredients

Beef, Carrots, Dehydrated Onions, Garlic Powder, Monosodium Glutamate, Paprika, Potato Starch, Salt, Soybean Oil, Spices, Sugar, Tomato Paste, Water

Frequently asked questions

How many calories are in Govedi Gulas?

Per 100 g of Govedi Gulas there are 110 calories.

How much protein is in Govedi Gulas?

Per 100 g of Govedi Gulas there are 16.92 g protein.

How many carbohydrates are in Govedi Gulas?

Per 100 g of Govedi Gulas there are 4.1 g carbohydrates. Of which 1.03 g sugars.

How much sugar is in Govedi Gulas?

Per 100 g of Govedi Gulas there are 1.03 g sugars.

How much sodium (salt) is in Govedi Gulas?

Per 100 g of Govedi Gulas there are 267.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Govedi Gulas?

Per 100 g of Govedi Gulas there are 0.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Govedi Gulas?

The main ingredients in Govedi Gulas are: Beef, Carrots, Dehydrated Onions, Garlic Powder, Monosodium Glutamate.

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Level of processing

3
Processed
13 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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