KROGER

Bean Sprouts — Nutrition Facts & Ingredients

UPC 11110825872 Manufacturer: The Kroger Co. Canned Vegetables Updated Sep 27, 2026

Per serving (0.666 cup, 142 g): 20 calories. Per 100 g: 14 calories, 0.7 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.666 cup (142g)

Amount per servingCalories

% Daily Value*

Total Fat 0g 0%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 0mg 0%

Sodium 49.7mg 2%

Total Carbohydrate 3.0g 1%

Dietary Fiber 1.0g 4%

Total Sugars 0g

Protein 1.0g

Calcium 39.8mg 3%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

14 calories in 100 g

Protein0.7 g

Carbohydrates2.1 g

Sugars0 g

Dietary fiber0.7 g

Net carbs (carbohydrates minus fiber)1.4g

Fat0 g

Saturated fat0 g

Trans fat0 g

Cholesterol0 mg

Sodium35 mg

Calcium28 mg

Iron0.2 mg

Vitamin A106 mcg

Vitamin C1.7 mg

Where to buy

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Ingredients

Bean Sprouts, Citric Acid, Salt, To Protect Color, Water

Frequently asked questions

How many calories are in Bean Sprouts?

Per 100 g of Bean Sprouts there are 14 calories.

How much protein is in Bean Sprouts?

Per 100 g of Bean Sprouts there are 0.7 g protein.

How many carbohydrates are in Bean Sprouts?

Per 100 g of Bean Sprouts there are 2.11 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Bean Sprouts?

Per 100 g of Bean Sprouts there are 0.0 g sugars.

How much sodium (salt) is in Bean Sprouts?

Per 100 g of Bean Sprouts there are 35.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bean Sprouts?

Per 100 g of Bean Sprouts there are 0.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bean Sprouts?

The main ingredients in Bean Sprouts are: Bean Sprouts, Citric Acid, Salt, To Protect Color, Water.

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Level of processing

Processed

5 ingredients · 2 food additives

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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