KROGER

Kroger, Pearled Barley — Nutrition Facts & Ingredients

UPC 11110858757 Manufacturer: The Kroger Co. Other Grains & Seeds Updated Sep 27, 2026

Calories
140per serving
Protein
8.9 gper 100 g
Carbs
77.8 gper 100 g
Fat
1.1 gper 100 g

Where to buy

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 45 g): 140 calories. Per 100 g: 311 calories, 8.9 g protein, 1.1 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (45g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 35.0g 13%
Dietary Fiber 7.0g 25%
Total Sugars 1.0g
Protein 4g
Calcium 0mg 0%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

311 calories in 100 g
Protein8.9 g
Carbohydrates77.8 g
Sugars2.2 g
Dietary fiber15.6 g
Net carbs (carbohydrates minus fiber)62.2g
Fat1.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Kroger, Pearled Barley

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Pearled Barley

Frequently asked questions

How many calories are in Kroger, Pearled Barley?

Per 100 g of Kroger, Pearled Barley there are 311 calories.

How much protein is in Kroger, Pearled Barley?

Per 100 g of Kroger, Pearled Barley there are 8.89 g protein.

How many carbohydrates are in Kroger, Pearled Barley?

Per 100 g of Kroger, Pearled Barley there are 77.78 g carbohydrates. Of which 2.22 g sugars.

How much sugar is in Kroger, Pearled Barley?

Per 100 g of Kroger, Pearled Barley there are 2.22 g sugars.

How much sodium (salt) is in Kroger, Pearled Barley?

Per 100 g of Kroger, Pearled Barley there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Pearled Barley?

Per 100 g of Kroger, Pearled Barley there are 15.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Pearled Barley?

The main ingredients in Kroger, Pearled Barley are: Pearled Barley.

Reviews

Write a review

No sign-in needed. Your review is published right away.
Compare with another product Calculate your portion →

Similar products

From the same category

FRESH & EASY Enriched Macaroni Product, Italian Orzo 375Calories 10.7Protein 1.8Fat FRESH & EASY Fresh & Easy, Bulgar Wheat 340Calories 12Protein 1Fat Harris-Teeter Inc. Harris Teeter, Inc., Basmati Brown & Wild Rice Blend 356Calories 11.1Protein 3.3Fat Harris-Teeter Inc. Basmati Brown & Red Quinoa Rice Blend 375Calories 8.3Protein 2.1Fat ALTER ECO Organic Royal Black Quinoa 372Calories 13.9Protein 5.8Fat Organic White Quinoa TRADER JOE'S Organic White Quinoa 381Calories 14.3Protein 6.0Fat

Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium

More from The Kroger Co.

Nutrition facts for other products from The Kroger Co.:

All The Kroger Co. products →