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Neufchatel Cheese — Nutrition Facts & Ingredients

UPC 47200137518 Manufacturer: Challenge Dairy Products Inc. Cheese Updated Sep 27, 2026

Per serving (1 ONZ, 28 g): 70 calories. Per 100 g: 250 calories, 7.1 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
70
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat 0g
Cholesterol 19.9mg 7%
Sodium 100.0mg 4%
Total Carbohydrate 2.0g 1%
Dietary Fiber 0g 0%
Total Sugars 1g
Protein 2.0g
Calcium 19.9mg 2%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

250 calories in 100 g
Protein7.1 g
Carbohydrates7.1 g
Sugars3.6 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)7.1g
Fat21.4 g
Saturated fat14.3 g
Trans fat0 g
Cholesterol71 mg
Sodium357 mg
Calcium71 mg
Iron0 mg
Vitamin A107 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Carob Bean Xanthan Guar Gums, Cheese Culture, Pasteurized Milk And Cream, Salt, Stabilizers

Frequently asked questions

How many calories are in Neufchatel Cheese?

Per 100 g of Neufchatel Cheese there are 250 calories.

How much protein is in Neufchatel Cheese?

Per 100 g of Neufchatel Cheese there are 7.14 g protein.

How many carbohydrates are in Neufchatel Cheese?

Per 100 g of Neufchatel Cheese there are 7.14 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Neufchatel Cheese?

Per 100 g of Neufchatel Cheese there are 3.57 g sugars.

How much sodium (salt) is in Neufchatel Cheese?

Per 100 g of Neufchatel Cheese there are 357.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Neufchatel Cheese?

Per 100 g of Neufchatel Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Neufchatel Cheese?

The main ingredients in Neufchatel Cheese are: Carob Bean Xanthan Guar Gums, Cheese Culture, Pasteurized Milk And Cream, Salt, Stabilizers.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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