Alternatives to Prepared Shredded Squid

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

97. 97
    Gaetano & Barteau, Inc. Catsmo, Catsmo Artisan Smoke House −112 calories−11.0 g protein+1.8 g sat. fat−33.3 g sugars
    188Calories 22.3Protein 10.7Fat 1.8Sat. fat 0Sugars Compare Alternatives
98. 98
    Caspian Star Caviar, Inc. Caviar Russe, Osetra Caviar −13.3 g protein+3.3 g sat. fat−33.3 g sugars
    300Calories 20Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
99. 99
    Great Atlantic Seafood, Inc. Caviar Star, American Sustainable Caviar Smoked −46 calories−8.3 g protein+3.6 g sat. fat−33.3 g sugars
    254Calories 25Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
100. 100
     Great Atlantic Seafood, Inc. Caviar Star, Premium Carviar −46 calories−8.3 g protein+3.6 g sat. fat−33.3 g sugars
     254Calories 25Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
101. 101
     Great Atlantic Seafood, Inc. Caviar Star, White Sturgeon Caviar −46 calories−8.3 g protein+3.6 g sat. fat−33.3 g sugars
     254Calories 25Protein 17.9Fat 3.6Sat. fat 0Sugars Compare Alternatives
102. 102
     Marine Harvest USA, LLC Cedar Plank Atlantic Salmon Portion −105 calories−13.0 g protein+1.8 g sat. fat−33.3 g sugars
     195Calories 20.4Protein 12.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
103. 103
     Inland Market Premium Foods Cedar Plank Atlantic Salmon With Cracked Pepper & Brown Sugar −117 calories−13.6 g protein+2.1 g sat. fat−33.3 g sugars
     183Calories 19.7Protein 10.6Fat 2.1Sat. fat 0Sugars Compare Alternatives
104. 104
     Mariner Seafood LLC Cedar Planked Sockeye Salmon With Chipotle Garlic Spice, Chipotle Garlic Spice −157 calories−12.2 g protein+1.0 g sat. fat−33.3 g sugars
     143Calories 21.1Protein 5.4Fat 1.0Sat. fat 0Sugars Compare Alternatives
105. 105
     Quesos La Ricura Chacalines Salted Cooked Shrimp −100 calories+26.7 g protein−33.3 g sugars
     200Calories 60Protein 3.3Fat 0Sat. fat 0Sugars Compare Alternatives
106. 106
     Changing Seas Changing Seas, Norwegian Premium Center Cut Smoked Salmon −142 calories−14.0 g protein+1.8 g sat. fat−33.3 g sugars
     158Calories 19.3Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
107. 107
     Changing Seas Changing Seas, Premium Center Cut Smoked Salmon −142 calories−14.0 g protein+1.8 g sat. fat−33.3 g sugars
     158Calories 19.3Protein 8.8Fat 1.8Sat. fat 0Sugars Compare Alternatives
108. 108
     Honey Smoked Fish Holdings LLC Chipotle & Lime Fully Cooked Honey Smoked Salmon, Chipotle & Lime −32 calories−11.9 g protein+3.6 g sat. fat−33.3 g sugars
     268Calories 21.4Protein 19.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
109. 109
     Honey Smoked Fish Holdings LLC Chipotle & Lime Salmon, Chipotle & Lime −32 calories+3.6 g sat. fat−33.3 g sugars
     268Calories —Protein 19.6Fat 3.6Sat. fat 0Sugars Compare Alternatives
110. 110
     SEA STAR SEAFOODS Choice Boned Salted Atlantic Pollock −193 calories−8.3 g protein−33.3 g sugars
     107Calories 25Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
111. 111
     SPARTAN Chunk Light Tuna In Oil −175 calories−13.7 g protein−33.3 g sugars
     125Calories 19.6Protein 4.5Fat 0Sat. fat 0Sugars Compare Alternatives
112. 112
     Inland Market Premium Foods Citrus Herb Salmon −89 calories−12.9 g protein+2.8 g sat. fat−33.3 g sugars
     211Calories 20.4Protein 13.4Fat 2.8Sat. fat 0Sugars Compare Alternatives
113. 113
     EL MARINO Clams Meat −186 calories−14.0 g protein−33.3 g sugars
     114Calories 19.3Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
114. 114
     Acme Smoked Fish Corporation Classic Brooklyn Smoked Nova Salmon −175 calories−11.9 g protein+0.9 g sat. fat−33.3 g sugars
     125Calories 21.4Protein 4.5Fat 0.9Sat. fat 0Sugars Compare Alternatives
115. 115
     Changing Seas Classic Roasted Salmon, Classic Roasted −89 calories−7.0 g protein+1.8 g sat. fat−33.3 g sugars
     211Calories 26.3Protein 12.3Fat 1.8Sat. fat 0Sugars Compare Alternatives
116. 116
     Heron Point Seafood, Inc. Claw Crab Meat −206 calories−13.3 g protein−33.3 g sugars
     94Calories 20Protein 1.2Fat 0Sat. fat 0Sugars Compare Alternatives
117. 117
     Ocean Technology, Inc. Claw Crab Meat, Claw −221 calories−14.0 g protein−33.3 g sugars
     79Calories 19.3Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
118. 118
     Winn-Dixie Stores, Inc. Claw Crabmeat −229 calories−16.5 g protein−33.3 g sugars
     71Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
119. 119
     Tri-Union Frozen Products, Inc. Claw Premium Real Crab Meat, Claw −206 calories−12.1 g protein−33.3 g sugars
     94Calories 21.2Protein 0.6Fat 0Sat. fat 0Sugars Compare Alternatives
120. 120
     Wakefern Food Corporation Cleaned & Tail-On Jumbo Cooked Shrimp −218 calories−15.7 g protein−33.3 g sugars
     82Calories 17.6Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives

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