SEA STAR SEAFOODS

Choice Boned Salted Atlantic Pollock — Nutrition Facts & Ingredients

UPC 779150000030 Fish & Seafood Updated Sep 27, 2026

Per serving (2 ONZ, 56 g): 60 calories. Per 100 g: 107 calories, 25 g protein, 0.9 g fat.

Label highlights:

Nutrition Facts

Serving size2 ONZ (56g)

Amount per servingCalories

% Daily Value*

Total Fat 0.5g 1%

Saturated Fat 0g 0%

Trans Fat --

Cholesterol 30.2mg 10%

Sodium 3720mg 162%

Total Carbohydrate 0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 14g

Calcium 59.9mg 5%

Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g

Protein25 g

Carbohydrates0 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)0.0g

Fat0.9 g

Saturated fat0 g

Cholesterol54 mg

Sodium6643 mg

Calcium107 mg

Iron0.6 mg

Vitamin A53.7 mcg

Vitamin C0 mg

Where to buy

Search on Amazon for Choice Boned Salted Atlantic Pollock

Prices and availability are set by the retailer.

Ingredients

Pollock, Salt

Frequently asked questions

How many calories are in Choice Boned Salted Atlantic Pollock?

Per 100 g of Choice Boned Salted Atlantic Pollock there are 107 calories.

How much protein is in Choice Boned Salted Atlantic Pollock?

Per 100 g of Choice Boned Salted Atlantic Pollock there are 25.0 g protein.

How many carbohydrates are in Choice Boned Salted Atlantic Pollock?

Per 100 g of Choice Boned Salted Atlantic Pollock there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Choice Boned Salted Atlantic Pollock?

Per 100 g of Choice Boned Salted Atlantic Pollock there are 0.0 g sugars.

How much sodium (salt) is in Choice Boned Salted Atlantic Pollock?

Per 100 g of Choice Boned Salted Atlantic Pollock there are 6643.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Choice Boned Salted Atlantic Pollock?

Per 100 g of Choice Boned Salted Atlantic Pollock there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Choice Boned Salted Atlantic Pollock?

The main ingredients in Choice Boned Salted Atlantic Pollock are: Pollock, Salt.

Reviews

Compare with another product Calculate your portion →

Similar products

From the same category

RUSHING WATERS FISHERIES Rushing Waters Fisheries, Cajun Hickory Smoked Salmon 228Calories 24.6Protein 14.0Fat RUSHING WATERS Rushing Waters, Hickory Smoked Salmon, Lemon Dill 228Calories 24.6Protein 14.0Fat WEIS Cod Fillet 153Calories 8.2Protein 7.1Fat BEJOY Bejoy, Seasoned Smoked Yellowtail 250Calories 20Protein 20Fat

LAM SHENG KEE Lam Sheng Kee, Jellyfish Piece 33Calories 6.7Protein 0Fat TONYS Tonys, Wild Smoked Salmon 214Calories 23.2Protein 12.5Fat

Level of processing

Unprocessed

2 ingredients

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

Products by nutrient By calories By protein Low sugar Low sodium