SHIRAKIKU

Prepared Shredded Squid — Nutrition Facts & Ingredients

UPC 74410751524 Manufacturer: Wismettac Asian Foods, Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (1.05 ONZ, 30 g): 90 calories. Per 100 g: 300 calories, 33.3 g protein, 0 g fat.

Label highlights: High in sodium — 23% DV per serving High in cholesterol — 37% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 23% DV (high at 20% DV or more)
  • Cholesterol: 37% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1.05 ONZ (30g)

Amount per servingCalories
90
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 110mg 37%
Sodium 540mg 23%
Total Carbohydrate 11.0g 4%
Dietary Fiber 0g 0%
Total Sugars 10.0g
Protein 10.0g
Calcium 20.1mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein33.3 g
Carbohydrates36.7 g
Sugars33.3 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)36.7g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol367 mg
Sodium1800 mg
Calcium67 mg
Iron1.2 mg
Vitamin A99.9 mcg
Vitamin C4 mg

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Ingredients

Chilli Pepper, Lactose, Monosodium Glutamate, Red Pepper, Rice, Salt, Smoked, Sorbic Acid, Sorbitol, Squid, Sugar, Vinegar, Water

Frequently asked questions

How many calories are in Prepared Shredded Squid?

Per 100 g of Prepared Shredded Squid there are 300 calories.

How much protein is in Prepared Shredded Squid?

Per 100 g of Prepared Shredded Squid there are 33.33 g protein.

How many carbohydrates are in Prepared Shredded Squid?

Per 100 g of Prepared Shredded Squid there are 36.67 g carbohydrates. Of which 33.33 g sugars.

How much sugar is in Prepared Shredded Squid?

Per 100 g of Prepared Shredded Squid there are 33.33 g sugars.

How much sodium (salt) is in Prepared Shredded Squid?

Per 100 g of Prepared Shredded Squid there are 1800.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Prepared Shredded Squid?

Per 100 g of Prepared Shredded Squid there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Prepared Shredded Squid?

The main ingredients in Prepared Shredded Squid are: Chilli Pepper, Lactose, Monosodium Glutamate, Red Pepper, Rice.

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Level of processing

3
Processed
13 ingredients · 3 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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