HERON POINT SEAFOOD

Claw Crab Meat — Nutrition Facts & Ingredients

UPC 853239001016 Manufacturer: Heron Point Seafood, Inc. Fish & Seafood Updated Sep 27, 2026

Per serving (3 OZ COOKED, 85 g): 80 calories. Per 100 g: 94 calories, 20 g protein, 1.2 g fat.

Label highlights: High in sodium — 21% DV per serving High in cholesterol — 21% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

Sodium: 21% DV (high at 20% DV or more)
Cholesterol: 21% DV (high at 20% DV or more)

Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size3 OZ COOKED (85g)

Amount per servingCalories

% Daily Value*

Total Fat 1.0g 1%

Saturated Fat 0g 0%

Trans Fat 0g

Cholesterol 62.0mg 21%

Sodium 476mg 21%

Total Carbohydrate 1.0g 0%

Dietary Fiber 0g 0%

Total Sugars 0g

Protein 17g

Vitamin D 0mcg 0%

Calcium 61.2mg 5%

Iron 1.0mg 6%

Potassium 303mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

94 calories in 100 g

Protein20 g

Carbohydrates1.2 g

Sugars0 g

Dietary fiber0 g

Net carbs (carbohydrates minus fiber)1.2g

Fat1.2 g

Saturated fat0 g

Trans fat0 g

Cholesterol73 mg

Sodium560 mg

Calcium72 mg

Potassium356 mg

Iron1.2 mg

Vitamin D0 mcg

Where to buy

Search on Amazon for Claw Crab Meat

Prices and availability are set by the retailer.

Ingredients

Blue Swimming Crab Meat, Portunus Pelagicus Sodium Acid Pyrophosphate, Sapp Added To Retain Color

Frequently asked questions

How many calories are in Claw Crab Meat?

Per 100 g of Claw Crab Meat there are 94 calories.

How much protein is in Claw Crab Meat?

Per 100 g of Claw Crab Meat there are 20.0 g protein.

How many carbohydrates are in Claw Crab Meat?

Per 100 g of Claw Crab Meat there are 1.18 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Claw Crab Meat?

Per 100 g of Claw Crab Meat there are 0.0 g sugars.

How much sodium (salt) is in Claw Crab Meat?

Per 100 g of Claw Crab Meat there are 560.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Claw Crab Meat?

Per 100 g of Claw Crab Meat there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Claw Crab Meat?

The main ingredients in Claw Crab Meat are: Blue Swimming Crab Meat, Portunus Pelagicus Sodium Acid Pyrophosphate, Sapp Added To Retain Color.

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Level of processing

Minimally Processed

3 ingredients · 1 food additive

UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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