RISING TIDE SEA VEGETABLES

Rising Tide Sea Vegetables, Sea Veggie Mix — Nutrition Facts & Ingredients

UPC 630614000013 Manufacturer: Rising Tide Sea Vegetables Vegetable and Lentil Mixes Updated Sep 27, 2026

Calories
18per serving
Protein
28.6 gper 100 g
Carbs
57.1 gper 100 g
Fat
0 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (0.25 cup, 7 g): 18 calories. Per 100 g: 257 calories, 28.6 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (7g)

Amount per servingCalories
18
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 168mg 7%
Total Carbohydrate 4g 1%
Dietary Fiber 1.0g 4%
Total Sugars 0g
Protein 2g
Calcium 50.0mg 4%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

257 calories in 100 g
Protein28.6 g
Carbohydrates57.1 g
Sugars0 g
Dietary fiber14.3 g
Net carbs (carbohydrates minus fiber)42.8g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium2400 mg
Calcium714 mg
Iron12.9 mg
Vitamin A429 mcg
Vitamin C8.6 mg

Where to buy Rising Tide Sea Vegetables, Sea Veggie Mix

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Premium Wildcrafted Kombu, Sea Palm, Wakame And Nori

Frequently asked questions

How many calories are in Rising Tide Sea Vegetables, Sea Veggie Mix?

Per 100 g of Rising Tide Sea Vegetables, Sea Veggie Mix there are 257 calories.

How much protein is in Rising Tide Sea Vegetables, Sea Veggie Mix?

Per 100 g of Rising Tide Sea Vegetables, Sea Veggie Mix there are 28.57 g protein.

How many carbohydrates are in Rising Tide Sea Vegetables, Sea Veggie Mix?

Per 100 g of Rising Tide Sea Vegetables, Sea Veggie Mix there are 57.14 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Rising Tide Sea Vegetables, Sea Veggie Mix?

Per 100 g of Rising Tide Sea Vegetables, Sea Veggie Mix there are 0.0 g sugars.

How much sodium (salt) is in Rising Tide Sea Vegetables, Sea Veggie Mix?

Per 100 g of Rising Tide Sea Vegetables, Sea Veggie Mix there are 2400.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Rising Tide Sea Vegetables, Sea Veggie Mix?

Per 100 g of Rising Tide Sea Vegetables, Sea Veggie Mix there are 14.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Rising Tide Sea Vegetables, Sea Veggie Mix?

The main ingredients in Rising Tide Sea Vegetables, Sea Veggie Mix are: Premium Wildcrafted Kombu, Sea Palm, Wakame And Nori.

Reviews

Write a review

No sign-in needed. Your review is published right away.

Similar products

From the same category

Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Rising Tide Sea Vegetables

Nutrition facts for other products from Rising Tide Sea Vegetables:

All Rising Tide Sea Vegetables products →