KROGER

Lite Fruit Cocktail — Nutrition Facts & Ingredients

UPC 11110826473 Manufacturer: The Kroger Co. Canned Fruit Updated Sep 27, 2026

Lite Fruit Cocktail
Photo: Open Food Facts contributors, CC BY-SA 3.0

Per serving (0.5 cup, 124 g): 60 calories. Per 100 g: 48 calories, 0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.5 cup (124g)

Amount per servingCalories
60
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 14.9mg 1%
Total Carbohydrate 18.0g 7%
Dietary Fiber 2.0g 7%
Total Sugars 13.0g
Protein 0g
Calcium 0mg 0%
Iron 0mg 0%
Potassium 120mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein0 g
Carbohydrates14.5 g
Sugars10.5 g
Dietary fiber1.6 g
Net carbs (carbohydrates minus fiber)12.9g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium0 mg
Potassium97 mg
Iron0 mg
Vitamin A48.3 mcg
Vitamin C1.9 mg

Where to buy

Search on Amazon for Lite Fruit Cocktail

Prices and availability are set by the retailer.

Ingredients

Artificially Colored Red With Carmine, Cherries, Grapes, Natural Flavors, Peach Juice, Peaches, Pear Juice Concentrate, Pears, Pineapple, Water

Frequently asked questions

How many calories are in Lite Fruit Cocktail?

Per 100 g of Lite Fruit Cocktail there are 48 calories.

How much protein is in Lite Fruit Cocktail?

Per 100 g of Lite Fruit Cocktail there are 0.0 g protein.

How many carbohydrates are in Lite Fruit Cocktail?

Per 100 g of Lite Fruit Cocktail there are 14.52 g carbohydrates. Of which 10.48 g sugars.

How much sugar is in Lite Fruit Cocktail?

Per 100 g of Lite Fruit Cocktail there are 10.48 g sugars.

How much sodium (salt) is in Lite Fruit Cocktail?

Per 100 g of Lite Fruit Cocktail there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Lite Fruit Cocktail?

Per 100 g of Lite Fruit Cocktail there are 1.6 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Lite Fruit Cocktail?

The main ingredients in Lite Fruit Cocktail are: Artificially Colored Red With Carmine, Cherries, Grapes, Natural Flavors, Peach Juice.

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Level of processing

2
Minimally Processed
10 ingredients · 1 food additive
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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