MELISSA'S

Melissa's, Daily Goodness, Couscous With Lemon Seasoning — Nutrition Facts & Ingredients

UPC 45255115765 Manufacturer: World Variety Produce, Inc. Pasta by Shape & Type Updated Sep 27, 2026

Per serving (0.25 cup, 46 g): 170 calories. Per 100 g: 370 calories, 13.0 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (46g)

Amount per servingCalories
170
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 190mg 8%
Total Carbohydrate 36g 13%
Dietary Fiber 2.0g 7%
Total Sugars 1.0g
Protein 6.0g
Calcium 19.8mg 2%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

370 calories in 100 g
Protein13.0 g
Carbohydrates78.3 g
Sugars2.2 g
Dietary fiber4.3 g
Net carbs (carbohydrates minus fiber)74.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium413 mg
Calcium43 mg
Iron0.8 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Melissa's, Daily Goodness, Couscous With Lemon Seasoning

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Ingredients

Black Pepper, Citric Acid, Durum Wheat, Lemon Seasoning Packet, Natural Lemon Flavor, Onion, Parsley, Salt, Semolina

Frequently asked questions

How many calories are in Melissa's, Daily Goodness, Couscous With Lemon Seasoning?

Per 100 g of Melissa's, Daily Goodness, Couscous With Lemon Seasoning there are 370 calories.

How much protein is in Melissa's, Daily Goodness, Couscous With Lemon Seasoning?

Per 100 g of Melissa's, Daily Goodness, Couscous With Lemon Seasoning there are 13.04 g protein.

How many carbohydrates are in Melissa's, Daily Goodness, Couscous With Lemon Seasoning?

Per 100 g of Melissa's, Daily Goodness, Couscous With Lemon Seasoning there are 78.26 g carbohydrates. Of which 2.17 g sugars.

How much sugar is in Melissa's, Daily Goodness, Couscous With Lemon Seasoning?

Per 100 g of Melissa's, Daily Goodness, Couscous With Lemon Seasoning there are 2.17 g sugars.

How much sodium (salt) is in Melissa's, Daily Goodness, Couscous With Lemon Seasoning?

Per 100 g of Melissa's, Daily Goodness, Couscous With Lemon Seasoning there are 413.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Melissa's, Daily Goodness, Couscous With Lemon Seasoning?

Per 100 g of Melissa's, Daily Goodness, Couscous With Lemon Seasoning there are 4.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Melissa's, Daily Goodness, Couscous With Lemon Seasoning?

The main ingredients in Melissa's, Daily Goodness, Couscous With Lemon Seasoning are: Black Pepper, Citric Acid, Durum Wheat, Lemon Seasoning Packet, Natural Lemon Flavor.

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