Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) — Nutrition Facts & Ingredients
- Calories
- 301per serving
- Protein
- 18.1 gper 100 g
- Carbs
- 11.9 gper 100 g
- Fat
- 7.5 gper 100 g
Where to buy
Per serving (1 CAN, 160 g): 301 calories. Per 100 g: 188 calories, 18.1 g protein, 7.5 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Sodium: 39% DV (high at 20% DV or more)
- Saturated fat: 20% DV (high at 20% DV or more)
- Cholesterol: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1 CAN (160g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Defatted Soybean, Dried Mackerel, Dried Mackerel Extract, Ethyl Alcohol, Guar Gum, Mackerel, Salt, Soy Sauce, Soybean, Sugar, Tocopherols, Water, Wheat, Yeast Extract
Frequently asked questions
How many calories are in Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)?
Per 100 g of Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) there are 188 calories.
How much protein is in Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)?
Per 100 g of Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) there are 18.12 g protein.
How many carbohydrates are in Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)?
Per 100 g of Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) there are 11.88 g carbohydrates. Of which 11.88 g sugars.
How much sugar is in Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)?
Per 100 g of Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) there are 11.88 g sugars.
How much sodium (salt) is in Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)?
Per 100 g of Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) there are 562.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)?
Per 100 g of Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji)?
The main ingredients in Hagoromo, Canned Mackerel (Saba Kenko Shoyu Aji) are: Defatted Soybean, Dried Mackerel, Dried Mackerel Extract, Ethyl Alcohol, Guar Gum.
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