Richin, White Lotus Seeds — Nutrition Facts & Ingredients
- Calories
- 240per serving
- Protein
- 17.1 gper 100 g
- Carbs
- 64.3 gper 100 g
- Fat
- 1.4 gper 100 g
Where to buy
Per serving (1 cup, 70 g): 240 calories. Per 100 g: 343 calories, 17.1 g protein, 1.4 g fat.
Nutrition Facts
Serving size1 cup (70g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Richin, White Lotus Seeds
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Richin, White Lotus Seeds?
Per 100 g of Richin, White Lotus Seeds there are 343 calories.
How much protein is in Richin, White Lotus Seeds?
Per 100 g of Richin, White Lotus Seeds there are 17.14 g protein.
How many carbohydrates are in Richin, White Lotus Seeds?
Per 100 g of Richin, White Lotus Seeds there are 64.29 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Richin, White Lotus Seeds?
Per 100 g of Richin, White Lotus Seeds there are 0.0 g sugars.
How much sodium (salt) is in Richin, White Lotus Seeds?
Per 100 g of Richin, White Lotus Seeds there are 6.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Richin, White Lotus Seeds?
Per 100 g of Richin, White Lotus Seeds there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Richin, White Lotus Seeds?
The main ingredients in Richin, White Lotus Seeds are: Lotus Seeds, Sulfur Dioxide.
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