FRAN'S CHOCOLATES

Fran's Chocolates, Fran's Blend Dark Chocolate — Nutrition Facts & Ingredients

UPC 749668242208 Manufacturer: Fran's Chocolates, Ltd. Chocolate Updated Sep 27, 2026

Per serving (1 BAR, 31 g): 162 calories. Per 100 g: 523 calories, 6.5 g protein, 29.0 g fat.

Label highlights: High in saturated fat — 25% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 25% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 BAR (31g)

Amount per servingCalories
162
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 5g 25%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.0mg 0%
Total Carbohydrate 12g 4%
Dietary Fiber 3.0g 11%
Total Sugars 12g
Protein 2g
Calcium 9.9mg 1%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

523 calories in 100 g
Protein6.5 g
Carbohydrates38.7 g
Sugars38.7 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)29.0g
Fat29.0 g
Saturated fat16.1 g
Trans fat0 g
Cholesterol0 mg
Sodium13 mg
Calcium32 mg
Iron4.7 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Cocoa Beans, Cocoa Butter, Dark Chocolate, Soy Lecithin And Vanilla, Sugar

Frequently asked questions

How many calories are in Fran's Chocolates, Fran's Blend Dark Chocolate?

Per 100 g of Fran's Chocolates, Fran's Blend Dark Chocolate there are 523 calories.

How much protein is in Fran's Chocolates, Fran's Blend Dark Chocolate?

Per 100 g of Fran's Chocolates, Fran's Blend Dark Chocolate there are 6.45 g protein.

How many carbohydrates are in Fran's Chocolates, Fran's Blend Dark Chocolate?

Per 100 g of Fran's Chocolates, Fran's Blend Dark Chocolate there are 38.71 g carbohydrates. Of which 38.71 g sugars.

How much sugar is in Fran's Chocolates, Fran's Blend Dark Chocolate?

Per 100 g of Fran's Chocolates, Fran's Blend Dark Chocolate there are 38.71 g sugars.

How much sodium (salt) is in Fran's Chocolates, Fran's Blend Dark Chocolate?

Per 100 g of Fran's Chocolates, Fran's Blend Dark Chocolate there are 13.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Fran's Chocolates, Fran's Blend Dark Chocolate?

Per 100 g of Fran's Chocolates, Fran's Blend Dark Chocolate there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Fran's Chocolates, Fran's Blend Dark Chocolate?

The main ingredients in Fran's Chocolates, Fran's Blend Dark Chocolate are: Cocoa Beans, Cocoa Butter, Dark Chocolate, Soy Lecithin And Vanilla, Sugar.

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