KEY FOOD

Key Food, Fontina Cheese — Nutrition Facts & Ingredients

UPC 205364804558 Cheese Updated Sep 27, 2026

Calories
120per serving
Protein
28.6 gper 100 g
Carbs
3.6 gper 100 g
Fat
32.1 gper 100 g

Where to buy

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Per serving (28 GRM, 28 g): 120 calories. Per 100 g: 429 calories, 28.6 g protein, 32.1 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size28 GRM (28g)

Amount per servingCalories
120
% Daily Value*
Total Fat 9.0g 12%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 40.0mg 13%
Sodium 120mg 5%
Total Carbohydrate 1g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 8g
Calcium 200mg 15%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

429 calories in 100 g
Protein28.6 g
Carbohydrates3.6 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)3.6g
Fat32.1 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol143 mg
Sodium429 mg
Calcium714 mg
Iron0 mg
Vitamin A214 mcg
Vitamin C0 mg

Where to buy Key Food, Fontina Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cheese Cultures, Color, Enzymes, Pasteurized Milk, Salt

Frequently asked questions

How many calories are in Key Food, Fontina Cheese?

Per 100 g of Key Food, Fontina Cheese there are 429 calories.

How much protein is in Key Food, Fontina Cheese?

Per 100 g of Key Food, Fontina Cheese there are 28.57 g protein.

How many carbohydrates are in Key Food, Fontina Cheese?

Per 100 g of Key Food, Fontina Cheese there are 3.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Key Food, Fontina Cheese?

Per 100 g of Key Food, Fontina Cheese there are 0.0 g sugars.

How much sodium (salt) is in Key Food, Fontina Cheese?

Per 100 g of Key Food, Fontina Cheese there are 429.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Key Food, Fontina Cheese?

Per 100 g of Key Food, Fontina Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Key Food, Fontina Cheese?

The main ingredients in Key Food, Fontina Cheese are: Cheese Cultures, Color, Enzymes, Pasteurized Milk, Salt.

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Level of processing

1
Unprocessed
5 ingredients
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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