CB'S SEEDS

Cb's Seeds, Organic Pumpkin Seeds — Nutrition Facts & Ingredients

UPC 856336001590 Manufacturer: Cb's Premium Nuts Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Calories
127per serving
Protein
17.9 gper 100 g
Carbs
53.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 127 calories. Per 100 g: 454 calories, 17.9 g protein, 21.4 g fat.

Label highlights:

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
127
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1g 5%
Trans Fat --
Cholesterol 0mg 0%
Sodium 213mg 9%
Total Carbohydrate 15g 5%
Dietary Fiber 5.0g 18%
Total Sugars 0g
Protein 5.0g
Calcium 19.9mg 2%
Iron 0.9mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

454 calories in 100 g
Protein17.9 g
Carbohydrates53.6 g
Sugars0 g
Dietary fiber17.9 g
Net carbs (carbohydrates minus fiber)35.7g
Fat21.4 g
Saturated fat3.6 g
Cholesterol0 mg
Sodium761 mg
Calcium71 mg
Iron3.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Cb's Seeds, Organic Pumpkin Seeds

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Ingredients

Fresh Roasted Pumpkin Seeds, Sea Salt

Frequently asked questions

How many calories are in Cb's Seeds, Organic Pumpkin Seeds?

Per 100 g of Cb's Seeds, Organic Pumpkin Seeds there are 454 calories.

How much protein is in Cb's Seeds, Organic Pumpkin Seeds?

Per 100 g of Cb's Seeds, Organic Pumpkin Seeds there are 17.86 g protein.

How many carbohydrates are in Cb's Seeds, Organic Pumpkin Seeds?

Per 100 g of Cb's Seeds, Organic Pumpkin Seeds there are 53.57 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cb's Seeds, Organic Pumpkin Seeds?

Per 100 g of Cb's Seeds, Organic Pumpkin Seeds there are 0.0 g sugars.

How much sodium (salt) is in Cb's Seeds, Organic Pumpkin Seeds?

Per 100 g of Cb's Seeds, Organic Pumpkin Seeds there are 761.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Cb's Seeds, Organic Pumpkin Seeds?

Per 100 g of Cb's Seeds, Organic Pumpkin Seeds there are 17.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Cb's Seeds, Organic Pumpkin Seeds?

The main ingredients in Cb's Seeds, Organic Pumpkin Seeds are: Fresh Roasted Pumpkin Seeds, Sea Salt.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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