UNCLE HARRY'S NATURAL PRODUCTS

Super Raw Cacao Beans — Nutrition Facts & Ingredients

UPC 760286615144 Manufacturer: Uncle Harry's Natural Products, Inc. Baking Decorations & Dessert Toppings Updated Sep 27, 2026

Per serving (0.25 cup, 28 g): 130 calories. Per 100 g: 464 calories, 14.3 g protein, 39.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size0.25 cup (28g)

Amount per servingCalories
130
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 6g 30%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 4.0g
Calcium 30.0mg 2%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

464 calories in 100 g
Protein14.3 g
Carbohydrates39.3 g
Sugars0 g
Dietary fiber32.1 g
Net carbs (carbohydrates minus fiber)7.2g
Fat39.3 g
Saturated fat21.4 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium107 mg
Iron5.1 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Organic Raw Cacao Beans, Theobroma Cacao

Frequently asked questions

How many calories are in Super Raw Cacao Beans?

Per 100 g of Super Raw Cacao Beans there are 464 calories.

How much protein is in Super Raw Cacao Beans?

Per 100 g of Super Raw Cacao Beans there are 14.29 g protein.

How many carbohydrates are in Super Raw Cacao Beans?

Per 100 g of Super Raw Cacao Beans there are 39.29 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Super Raw Cacao Beans?

Per 100 g of Super Raw Cacao Beans there are 0.0 g sugars.

How much sodium (salt) is in Super Raw Cacao Beans?

Per 100 g of Super Raw Cacao Beans there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Super Raw Cacao Beans?

Per 100 g of Super Raw Cacao Beans there are 32.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Super Raw Cacao Beans?

The main ingredients in Super Raw Cacao Beans are: Organic Raw Cacao Beans, Theobroma Cacao.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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