OTTOGI

Ottogi, Black Sesame Rice Porridge — Nutrition Facts & Ingredients

UPC 8801045088105 Manufacturer: OTTOGI CO.,LTD. Flavored Rice Dishes Updated Sep 27, 2026

Ottogi, Black Sesame Rice Porridge
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
140per serving
Protein
12.5 gper 100 g
Carbs
59.4 gper 100 g
Fat
18.8 gper 100 g

Where to buy

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Per serving (2.5 Tbsp, 32 g): 140 calories. Per 100 g: 438 calories, 12.5 g protein, 18.8 g fat.

Label highlights: High in sodium — 27% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Sodium: 27% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size2.5 Tbsp (32g)

Amount per servingCalories
140
% Daily Value*
Total Fat 6g 8%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 630mg 27%
Total Carbohydrate 19.0g 7%
Dietary Fiber 1.0g 4%
Total Sugars 2g
Protein 4g
Calcium 120mg 9%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

438 calories in 100 g
Protein12.5 g
Carbohydrates59.4 g
Sugars6.2 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)56.3g
Fat18.8 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium1969 mg
Calcium375 mg
Iron2.2 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Ottogi, Black Sesame Rice Porridge

Search three major US retailers for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Black Sesame Powder, Rice Flour, Roasted Rice Powder, Salt, Sugar

Frequently asked questions

How many calories are in Ottogi, Black Sesame Rice Porridge?

Per 100 g of Ottogi, Black Sesame Rice Porridge there are 438 calories.

How much protein is in Ottogi, Black Sesame Rice Porridge?

Per 100 g of Ottogi, Black Sesame Rice Porridge there are 12.5 g protein.

How many carbohydrates are in Ottogi, Black Sesame Rice Porridge?

Per 100 g of Ottogi, Black Sesame Rice Porridge there are 59.38 g carbohydrates. Of which 6.25 g sugars.

How much sugar is in Ottogi, Black Sesame Rice Porridge?

Per 100 g of Ottogi, Black Sesame Rice Porridge there are 6.25 g sugars.

How much sodium (salt) is in Ottogi, Black Sesame Rice Porridge?

Per 100 g of Ottogi, Black Sesame Rice Porridge there are 1969.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ottogi, Black Sesame Rice Porridge?

Per 100 g of Ottogi, Black Sesame Rice Porridge there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ottogi, Black Sesame Rice Porridge?

The main ingredients in Ottogi, Black Sesame Rice Porridge are: Black Sesame Powder, Rice Flour, Roasted Rice Powder, Salt, Sugar.

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Level of processing

1
Unprocessed
5 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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