KROGER

Kroger, Yellow Popcorn — Nutrition Facts & Ingredients

UPC 11110914521 Manufacturer: The Kroger Co. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (4 CUPS POPPED, 30 g): 110 calories. Per 100 g: 367 calories, 13.3 g protein, 3.3 g fat.

Label highlights:

Nutrition Facts

Serving size4 CUPS POPPED (30g)

Amount per servingCalories
110
% Daily Value*
Total Fat 1.0g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 4.0g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

367 calories in 100 g
Protein13.3 g
Carbohydrates73.3 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)60.0g
Fat3.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron2.4 mg
Vitamin A99.9 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Yellow Popcorn

Frequently asked questions

How many calories are in Kroger, Yellow Popcorn?

Per 100 g of Kroger, Yellow Popcorn there are 367 calories.

How much protein is in Kroger, Yellow Popcorn?

Per 100 g of Kroger, Yellow Popcorn there are 13.33 g protein.

How many carbohydrates are in Kroger, Yellow Popcorn?

Per 100 g of Kroger, Yellow Popcorn there are 73.33 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Kroger, Yellow Popcorn?

Per 100 g of Kroger, Yellow Popcorn there are 0.0 g sugars.

How much sodium (salt) is in Kroger, Yellow Popcorn?

Per 100 g of Kroger, Yellow Popcorn there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Kroger, Yellow Popcorn?

Per 100 g of Kroger, Yellow Popcorn there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Kroger, Yellow Popcorn?

The main ingredients in Kroger, Yellow Popcorn are: Yellow Popcorn.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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