Opera Cremas Milk & Dark — Nutrition Facts & Ingredients
Per serving (1.3 ONZ, 37 g): 185 calories. Per 100 g: 500 calories, 5.4 g protein, 24.3 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size1.3 ONZ (37g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Chocolate Liqor Processed With Alkali, Cocoa Butter, Cocoa Milkfat, Invertase, Lemon Juice Solids And Oils, Milk And Dark Chocolate Sugar, Salt, Soy Lecithin An Emulisifier, Vanillin An Artifical Flavor, Whole Milk
Frequently asked questions
How many calories are in Opera Cremas Milk & Dark?
Per 100 g of Opera Cremas Milk & Dark there are 500 calories.
How much protein is in Opera Cremas Milk & Dark?
Per 100 g of Opera Cremas Milk & Dark there are 5.41 g protein.
How many carbohydrates are in Opera Cremas Milk & Dark?
Per 100 g of Opera Cremas Milk & Dark there are 64.86 g carbohydrates. Of which 56.76 g sugars.
How much sugar is in Opera Cremas Milk & Dark?
Per 100 g of Opera Cremas Milk & Dark there are 56.76 g sugars.
How much sodium (salt) is in Opera Cremas Milk & Dark?
Per 100 g of Opera Cremas Milk & Dark there are 24.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Opera Cremas Milk & Dark?
Per 100 g of Opera Cremas Milk & Dark there are 5.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Opera Cremas Milk & Dark?
The main ingredients in Opera Cremas Milk & Dark are: Chocolate Liqor Processed With Alkali, Cocoa Butter, Cocoa Milkfat, Invertase, Lemon Juice Solids And Oils.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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