Lunds & Byerlys, Organic Raw Pepitas — Nutrition Facts & Ingredients
- Calories
- 310per serving
- Protein
- 24.1 gper 100 g
- Carbs
- 17.2 gper 100 g
- Fat
- 44.8 gper 100 g
Where to buy
Per serving (0.25 cup, 58 g): 310 calories. Per 100 g: 534 calories, 24.1 g protein, 44.8 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Saturated fat: 25% DV (high at 20% DV or more)
Nutrition Facts
Serving size0.25 cup (58g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Lunds & Byerlys, Organic Raw Pepitas
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Lunds & Byerlys, Organic Raw Pepitas?
Per 100 g of Lunds & Byerlys, Organic Raw Pepitas there are 534 calories.
How much protein is in Lunds & Byerlys, Organic Raw Pepitas?
Per 100 g of Lunds & Byerlys, Organic Raw Pepitas there are 24.14 g protein.
How many carbohydrates are in Lunds & Byerlys, Organic Raw Pepitas?
Per 100 g of Lunds & Byerlys, Organic Raw Pepitas there are 17.24 g carbohydrates. Of which 1.72 g sugars.
How much sugar is in Lunds & Byerlys, Organic Raw Pepitas?
Per 100 g of Lunds & Byerlys, Organic Raw Pepitas there are 1.72 g sugars.
How much sodium (salt) is in Lunds & Byerlys, Organic Raw Pepitas?
Per 100 g of Lunds & Byerlys, Organic Raw Pepitas there are 17.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Lunds & Byerlys, Organic Raw Pepitas?
Per 100 g of Lunds & Byerlys, Organic Raw Pepitas there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Lunds & Byerlys, Organic Raw Pepitas?
The main ingredients in Lunds & Byerlys, Organic Raw Pepitas are: China, Raw Pumpkin Seeds.
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