DURHAM'S

Roasted & Salted Inshell Pistachios — Nutrition Facts & Ingredients

UPC 73042900119 Manufacturer: Ellis Pecan Co., Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 170 calories. Per 100 g: 567 calories, 20 g protein, 43.3 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
170
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 1.5g 8%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 9g 3%
Dietary Fiber 3g 11%
Total Sugars 2.0g
Protein 6g
Calcium 39.9mg 3%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

567 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars6.7 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)20.0g
Fat43.3 g
Saturated fat5 g
Trans fat0 g
Cholesterol0 mg
Sodium33 mg
Calcium133 mg
Iron3.6 mg
Vitamin A200 mcg
Vitamin C4 mg

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Ingredients

Dry Roasted & Salted, Fancy Pistachios

Frequently asked questions

How many calories are in Roasted & Salted Inshell Pistachios?

Per 100 g of Roasted & Salted Inshell Pistachios there are 567 calories.

How much protein is in Roasted & Salted Inshell Pistachios?

Per 100 g of Roasted & Salted Inshell Pistachios there are 20.0 g protein.

How many carbohydrates are in Roasted & Salted Inshell Pistachios?

Per 100 g of Roasted & Salted Inshell Pistachios there are 30.0 g carbohydrates. Of which 6.67 g sugars.

How much sugar is in Roasted & Salted Inshell Pistachios?

Per 100 g of Roasted & Salted Inshell Pistachios there are 6.67 g sugars.

How much sodium (salt) is in Roasted & Salted Inshell Pistachios?

Per 100 g of Roasted & Salted Inshell Pistachios there are 33.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Roasted & Salted Inshell Pistachios?

Per 100 g of Roasted & Salted Inshell Pistachios there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Roasted & Salted Inshell Pistachios?

The main ingredients in Roasted & Salted Inshell Pistachios are: Dry Roasted & Salted, Fancy Pistachios.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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