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Salted Cashews — Nutrition Facts & Ingredients

UPC 812707020447 Manufacturer: Mapco Express Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 32 g): 190 calories. Per 100 g: 594 calories, 18.8 g protein, 46.9 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (32g)

Amount per servingCalories
190
% Daily Value*
Total Fat 15.0g 19%
Saturated Fat 3.0g 15%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 160mg 7%
Total Carbohydrate 10g 4%
Dietary Fiber 1.0g 4%
Total Sugars 3.0g
Protein 6g
Calcium 0mg 0%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

594 calories in 100 g
Protein18.8 g
Carbohydrates31.2 g
Sugars9.4 g
Dietary fiber3.1 g
Net carbs (carbohydrates minus fiber)28.1g
Fat46.9 g
Saturated fat9.4 g
Trans fat0 g
Cholesterol0 mg
Sodium500 mg
Calcium0 mg
Iron5.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

And Salt, Cashews, Cottonseed And Peanut Oils

Frequently asked questions

How many calories are in Salted Cashews?

Per 100 g of Salted Cashews there are 594 calories.

How much protein is in Salted Cashews?

Per 100 g of Salted Cashews there are 18.75 g protein.

How many carbohydrates are in Salted Cashews?

Per 100 g of Salted Cashews there are 31.25 g carbohydrates. Of which 9.38 g sugars.

How much sugar is in Salted Cashews?

Per 100 g of Salted Cashews there are 9.38 g sugars.

How much sodium (salt) is in Salted Cashews?

Per 100 g of Salted Cashews there are 500.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Salted Cashews?

Per 100 g of Salted Cashews there are 3.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Salted Cashews?

The main ingredients in Salted Cashews are: And Salt, Cashews, Cottonseed And Peanut Oils.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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