Alternatives to Whole Blue Mussels

How alternatives were chosen: Based on products from the whole database (this product has no category) that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

167Calories 19.1Protein 4.2Fat 0.6Sat. fat 0Sugars

120 alternatives, ordered by sugars, lowest first

  1. Conagra Brands ACT II Butter, 2.75 OZ −9.7 g protein+7.2 g sat. fat
    —Calories 9.4Protein 18.8Fat 7.8Sat. fat 0Sugars Compare Alternatives
  2. Conagra Brands ACT II Buttery Popcorn Oil, 128 OZ −19.1 g protein+12.7 g sat. fat
    —Calories 0Protein 93.3Fat 13.3Sat. fat 0Sugars Compare Alternatives
  3. —Calories —Protein 20.1Fat 8.6Sat. fat 0Sugars Compare Alternatives
  4. AHOLD Ahold, World Menu, Italian Shredded Cheese +233 calories+20.9 g protein+19.4 g sat. fat
    400Calories 40Protein 30Fat 20Sat. fat 0Sugars Compare Alternatives
  5. —Calories 9.1Protein 27.3Fat 21.2Sat. fat 0Sugars Compare Alternatives
  6. AMAZONAS Amazonas, Golden Ground Palillo Turmeric −167 calories−19.1 g protein−0.6 g sat. fat
    0Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  7. —Calories 7.1Protein 21.4Fat 1.8Sat. fat 0Sugars Compare Alternatives
  8. GENERAL MILLS SALES INC. Annies Bkd Snck Crckrs Chdr Squares +300 calories−9.1 g protein+2.7 g sat. fat
    467Calories 10Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  9. GENERAL MILLS SALES INC. Annies Bunnies Bkd Snck Crckrs Chdr +300 calories−9.1 g protein+2.7 g sat. fat
    467Calories 10Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  10. GENERAL MILLS SALES INC. Annies Bunnies Bkd Snck Crckrs Chdr +300 calories−9.1 g protein+2.7 g sat. fat
    467Calories 10Protein 20Fat 3.3Sat. fat 0Sugars Compare Alternatives
  11. GENERAL MILLS SALES INC. Annies Bunnies Bkd Snck Crckrs Xchsy Chdr +300 calories−12.4 g protein+2.7 g sat. fat
    467Calories 6.7Protein 23.3Fat 3.3Sat. fat 0Sugars Compare Alternatives
  12. COCINA SELECTA Asadero Cheese +154 calories+2.4 g protein+17.3 g sat. fat
    321Calories 21.4Protein 28.6Fat 17.9Sat. fat 0Sugars Compare Alternatives
  13. Harris-Teeter Inc. Baby Spinach & Spring Mix −143 calories−16.7 g protein−0.6 g sat. fat
    24Calories 2.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  14. PACIFIC SURF Bay Scallops −79 calories−2.2 g protein−0.6 g sat. fat
    88Calories 16.8Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  15. Conagra Brands Beef Franks 6 6/1, 5 LB −7.2 g protein+9.9 g sat. fat
    —Calories 11.8Protein 27.6Fat 10.5Sat. fat 0Sugars Compare Alternatives
  16. Conagra Brands Beef Franks 7 4/1, 5 LB −7.6 g protein+10.0 g sat. fat
    —Calories 11.5Protein 27.4Fat 10.6Sat. fat 0Sugars Compare Alternatives
  17. Conagra Brands Beef Franks 7 5/1, 5 LB −8.1 g protein+10.4 g sat. fat
    —Calories 11.0Protein 27.5Fat 11.0Sat. fat 0Sugars Compare Alternatives
  18. SUTTON & DODGE Beef Pot Roast −36 calories−1.2 g protein+3.0 g sat. fat
    131Calories 17.9Protein 7.1Fat 3.6Sat. fat 0Sugars Compare Alternatives
  19. FRESH & EASY Black & Green Olive Tapenade +52 calories−19.1 g protein−0.6 g sat. fat
    219Calories 0Protein 21.9Fat 0Sat. fat 0Sugars Compare Alternatives
  20. FRESH & EASY Boil - In - Bag White Rice +185 calories−11.6 g protein−0.6 g sat. fat
    352Calories 7.4Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  21. FRESH & EASY Boil-In-Bag Brown Rice +182 calories−9.8 g protein−0.6 g sat. fat
    349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  22. Harris-Teeter Inc. Brown Rice +182 calories−9.8 g protein−0.6 g sat. fat
    349Calories 9.3Protein 2.3Fat 0Sat. fat 0Sugars Compare Alternatives
  23. BUCKHEAD VALLEY FARMS Buckhead Valley Farms, Cubed Cheese Snack +226 calories+5.9 g protein+17.3 g sat. fat
    393Calories 25Protein 32.1Fat 17.9Sat. fat 0Sugars Compare Alternatives
  24. BLACK DIAMOND Cheddar Cheese +262 calories+5.9 g protein+20.8 g sat. fat
    429Calories 25Protein 35.7Fat 21.4Sat. fat 0Sugars Compare Alternatives

Back to Whole Blue Mussels

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.