GIANT EAGLE

Giant Eagle, Nature's Basket, Organic Popcorn With Salt — Nutrition Facts & Ingredients

UPC 30034096618 Manufacturer: Giant Eagle, Inc. Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (2.33 cup, 30 g): 140 calories. Per 100 g: 467 calories, 10 g protein, 23.3 g fat.

Label highlights:

Nutrition Facts

Serving size2.33 cup (30g)

Amount per servingCalories
140
% Daily Value*
Total Fat 7.0g 9%
Saturated Fat 0.5g 3%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 270mg 12%
Total Carbohydrate 17.0g 6%
Dietary Fiber 4.0g 14%
Total Sugars 0g
Protein 3g
Calcium 0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

467 calories in 100 g
Protein10 g
Carbohydrates56.7 g
Sugars0 g
Dietary fiber13.3 g
Net carbs (carbohydrates minus fiber)43.4g
Fat23.3 g
Saturated fat1.7 g
Trans fat0 g
Cholesterol0 mg
Sodium900 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Giant Eagle, Nature's Basket, Organic Popcorn With Salt

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Ingredients

Organic Expeller-pressed Sunflower Oil, Organic Popcorn, Salt

Frequently asked questions

How many calories are in Giant Eagle, Nature's Basket, Organic Popcorn With Salt?

Per 100 g of Giant Eagle, Nature's Basket, Organic Popcorn With Salt there are 467 calories.

How much protein is in Giant Eagle, Nature's Basket, Organic Popcorn With Salt?

Per 100 g of Giant Eagle, Nature's Basket, Organic Popcorn With Salt there are 10.0 g protein.

How many carbohydrates are in Giant Eagle, Nature's Basket, Organic Popcorn With Salt?

Per 100 g of Giant Eagle, Nature's Basket, Organic Popcorn With Salt there are 56.67 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Giant Eagle, Nature's Basket, Organic Popcorn With Salt?

Per 100 g of Giant Eagle, Nature's Basket, Organic Popcorn With Salt there are 0.0 g sugars.

How much sodium (salt) is in Giant Eagle, Nature's Basket, Organic Popcorn With Salt?

Per 100 g of Giant Eagle, Nature's Basket, Organic Popcorn With Salt there are 900.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Giant Eagle, Nature's Basket, Organic Popcorn With Salt?

Per 100 g of Giant Eagle, Nature's Basket, Organic Popcorn With Salt there are 13.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Giant Eagle, Nature's Basket, Organic Popcorn With Salt?

The main ingredients in Giant Eagle, Nature's Basket, Organic Popcorn With Salt are: Organic Expeller-pressed Sunflower Oil, Organic Popcorn, Salt.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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