EILLIEN'S

Eillien's, Brown Flaxseed — Nutrition Facts & Ingredients

UPC 34952585230 Manufacturer: Eillien's Candies Inc. Other Grains & Seeds Updated Sep 27, 2026

Per serving (3 Tbsp, 32 g): 160 calories. Per 100 g: 500 calories, 18.8 g protein, 34.4 g fat.

Label highlights:

Nutrition Facts

Serving size3 Tbsp (32g)

Amount per servingCalories
160
% Daily Value*
Total Fat 11.0g 14%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 9.9mg 0%
Total Carbohydrate 11.0g 4%
Dietary Fiber 9.0g 32%
Total Sugars 0g
Protein 6g
Calcium 60.2mg 5%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

500 calories in 100 g
Protein18.8 g
Carbohydrates34.4 g
Sugars0 g
Dietary fiber28.1 g
Net carbs (carbohydrates minus fiber)6.3g
Fat34.4 g
Saturated fat3.1 g
Trans fat0 g
Cholesterol0 mg
Sodium31 mg
Calcium188 mg
Iron5.6 mg
Vitamin A93.6 mcg
Vitamin C0 mg

Where to buy

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Ingredients

Brown Flaxseed

Frequently asked questions

How many calories are in Eillien's, Brown Flaxseed?

Per 100 g of Eillien's, Brown Flaxseed there are 500 calories.

How much protein is in Eillien's, Brown Flaxseed?

Per 100 g of Eillien's, Brown Flaxseed there are 18.75 g protein.

How many carbohydrates are in Eillien's, Brown Flaxseed?

Per 100 g of Eillien's, Brown Flaxseed there are 34.38 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Eillien's, Brown Flaxseed?

Per 100 g of Eillien's, Brown Flaxseed there are 0.0 g sugars.

How much sodium (salt) is in Eillien's, Brown Flaxseed?

Per 100 g of Eillien's, Brown Flaxseed there are 31.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Eillien's, Brown Flaxseed?

Per 100 g of Eillien's, Brown Flaxseed there are 28.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Eillien's, Brown Flaxseed?

The main ingredients in Eillien's, Brown Flaxseed are: Brown Flaxseed.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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