FREY

Frey, Blond Crunchy Almond Bar — Nutrition Facts & Ingredients

UPC 800093122197 Manufacturer: SweetWorks Confections, LLC Chocolate Updated Sep 27, 2026

Calories
180per serving
Protein
10 gper 100 g
Carbs
43.3 gper 100 g
Fat
43.3 gper 100 g

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Per serving (1 ROW, 30 g): 180 calories. Per 100 g: 600 calories, 10 g protein, 43.3 g fat.

Label highlights: High in saturated fat — 30% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 30% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ROW (30g)

Amount per servingCalories
180
% Daily Value*
Total Fat 13.0g 17%
Saturated Fat 6g 30%
Trans Fat 0.1g
Cholesterol 5.1mg 2%
Sodium 24.9mg 1%
Total Carbohydrate 13.0g 5%
Dietary Fiber 1.0g 4%
Total Sugars 11.0g
Protein 3g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

600 calories in 100 g
Protein10 g
Carbohydrates43.3 g
Sugars36.7 g
Dietary fiber3.3 g
Net carbs (carbohydrates minus fiber)40.0g
Fat43.3 g
Saturated fat20 g
Trans fat0.3 g
Cholesterol17 mg
Sodium83 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Frey, Blond Crunchy Almond Bar

Search three major US retailers for this product. Stock and prices vary by store and location.

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Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Almonds, Caramel, Caramel Sugar, Cocoa Butter, Dry Whole Milk, Natural Falvors, Soy Lecithin, Sugar, Whey Powder

Frequently asked questions

How many calories are in Frey, Blond Crunchy Almond Bar?

Per 100 g of Frey, Blond Crunchy Almond Bar there are 600 calories.

How much protein is in Frey, Blond Crunchy Almond Bar?

Per 100 g of Frey, Blond Crunchy Almond Bar there are 10.0 g protein.

How many carbohydrates are in Frey, Blond Crunchy Almond Bar?

Per 100 g of Frey, Blond Crunchy Almond Bar there are 43.33 g carbohydrates. Of which 36.67 g sugars.

How much sugar is in Frey, Blond Crunchy Almond Bar?

Per 100 g of Frey, Blond Crunchy Almond Bar there are 36.67 g sugars.

How much sodium (salt) is in Frey, Blond Crunchy Almond Bar?

Per 100 g of Frey, Blond Crunchy Almond Bar there are 83.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Frey, Blond Crunchy Almond Bar?

Per 100 g of Frey, Blond Crunchy Almond Bar there are 3.3 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Frey, Blond Crunchy Almond Bar?

The main ingredients in Frey, Blond Crunchy Almond Bar are: Almonds, Caramel, Caramel Sugar, Cocoa Butter, Dry Whole Milk.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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