Ingredient

Whey Powder

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Source
Animal-derived
Allergen
No
Role in food
Manufacturers add whey powder to foods for its nutritional value, including protein, and to …

What it is

Whey powder is a dairy ingredient made from whey, which is the liquid remaining after milk has been curdled and strained during cheesemaking. This liquid is then dried to create a powder. It contains lactose, proteins, minerals, and some fat.

Why it's used

Manufacturers add whey powder to foods for its nutritional value, including protein, and to enhance flavor and texture. It can improve moisture retention in baked goods, contribute to browning, and act as an emulsifier. It's commonly found in baked goods, snacks, dairy products, and protein supplements.

Health notes

Whey powder is generally recognized as safe (GRAS) by the U.S. Food and Drug Administration (FDA) for use in food. As a common food ingredient derived from milk, it is widely consumed and considered safe for most people. JECFA and EFSA have not established specific acceptable daily intake (ADI) limits for whey powder as a food additive, as it is primarily regarded as a food ingredient.

Allergen info

Whey powder is derived from milk, which is one of the nine major food allergens identified by the FDA.

Products containing Whey Powder

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Kellogg Company US Kellogg Krave Treat Bars Smores 1.58Oz Cereal/Muesli Bars —kcal 4.4Protein 17.7Fat 69.9Carbs Conagra Brands DAVID Ranch Pumpkin Seeds Nuts/Seeds - Prepared/Processed (Shelf Stable) High in sodium — 56% DV per serving High in saturated fat — 22% DV per serving 622kcal 35.6Protein 48.9Fat 11.1Carbs GENERAL MILLS SALES INC. Bugles/Chex Mix Spicy Snck Mix Chdr Hot Buffalo Chips/Crisps/Snack Mixes - Natural/Extruded (Shelf Stable) 433kcal 6.7Protein 15Fat 73.3Carbs UNIEKAAS Smoked Gouda Cheese Cheese High in saturated fat — 25% DV per serving 317kcal 23.3Protein 26.7Fat 0Carbs Harris-Teeter Inc. Harris Teeter, Smooth & Creamy Churned Reduced Fat Ice Cream, French Vanilla Ice Cream & Frozen Yogurt 167kcal 4.5Protein 5.3Fat 22.7Carbs Harris-Teeter Inc. Harris Teeter, Enriched Instant Grits, Natural Butter Cereal 357kcal 7.1Protein 3.6Fat 75Carbs Gastone Lago Elledi, Party Wafer With Vanilla Cream, Vaniglia GASTONE LAGO ELLEDI Gastone Lago Elledi, Party Wafer With Vanilla Cream, Vaniglia Cookies & Biscuits High in saturated fat — 30% DV per serving 516kcal 3.2Protein 25.8Fat 67.7Carbs Gastone Lago Elledi, Party Wafers, Orange GASTONE LAGO ELLEDI Gastone Lago Elledi, Party Wafers, Orange Cookies & Biscuits High in saturated fat — 30% DV per serving 516kcal 3.2Protein 25.8Fat 67.7Carbs Harris-Teeter Inc. Ht Traders, Blue Cheese Jalapeno Seasoning Blend, Spicy Seasoning Mixes, Salts, Marinades & Tenderizers 0kcal 0Protein 0Fat 0Carbs Coffee Wafers JCO Coffee Wafers Cookies & Biscuits 532kcal 3.3Protein 30Fat 64.2Carbs TWO-BITE Cupcakes Cakes, Cupcakes, Snack Cakes High in saturated fat — 25% DV per serving 427kcal 2.7Protein 21.3Fat 57.3Carbs Trader Jacques, Brioche Toasts TRADER JACQUES Trader Jacques, Brioche Toasts Breads & Buns 424kcal 9.1Protein 10.6Fat 72.7Carbs

Last updated: September 28, 2026

Note: This site presents label data from USDA FoodData Central for general information. It is not medical advice. Check the package label; formulations change.