Harmons

Banana Chips — Nutrition Facts & Ingredients

UPC 19646001487 Manufacturer: Harmons Inc Wholesome Snacks Updated Sep 27, 2026

34 GRM · 34 g

Calories
173per serving
Protein
1 gper serving
Carbs
22.0 gper serving
Fat
9 gper serving

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Per serving (34 GRM, 34 g): 173 calories. Per 100 g: 509 calories, 2.9 g protein, 26.5 g fat.

Label highlights: High in saturated fat — 35% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 35% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size34 GRM (34g)

Amount per servingCalories
173
% Daily Value*
Total Fat 9g 12%
Saturated Fat 7.0g 35%
Trans Fat 0g
Cholesterol 1.0mg 0%
Sodium 3.1mg 0%
Total Carbohydrate 22.0g 8%
Dietary Fiber 1.0g 4%
Total Sugars 6.0g
Protein 1g
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

509 calories in 100 g
Protein2.9 g
Carbohydrates64.7 g
Sugars17.6 g
Dietary fiber2.9 g
Net carbs (carbohydrates minus fiber)61.8g
Fat26.5 g
Saturated fat20.6 g
Trans fat0 g
Cholesterol3 mg
Sodium9 mg
Iron0 mg

Where to buy Banana Chips

Search three major US retailers for this product. Stock and prices vary by store and location.

Find on AmazonFind at WalmartGet it on Instacart
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Bananas Coconut Oil Sugar, Flavoring, Only 2, Refined

Frequently asked questions

How many calories are in Banana Chips?

Per 100 g of Banana Chips there are 509 calories.

How much protein is in Banana Chips?

Per 100 g of Banana Chips there are 2.94 g protein.

How many carbohydrates are in Banana Chips?

Per 100 g of Banana Chips there are 64.71 g carbohydrates. Of which 17.65 g sugars.

How much sugar is in Banana Chips?

Per 100 g of Banana Chips there are 17.65 g sugars.

How much sodium (salt) is in Banana Chips?

Per 100 g of Banana Chips there are 9.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Banana Chips?

Per 100 g of Banana Chips there are 2.9 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Banana Chips?

The main ingredients in Banana Chips are: Bananas Coconut Oil Sugar, Flavoring, Only 2, Refined.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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