Harmons Neighborhood Grocer, Pitted Dates — Nutrition Facts & Ingredients
- Calories
- 124per serving
- Protein
- 2.5 gper 100 g
- Carbs
- 75 gper 100 g
- Fat
- 0 gper 100 g
Where to buy
Per serving (40 GRM, 40 g): 124 calories. Per 100 g: 310 calories, 2.5 g protein, 0 g fat.
Nutrition Facts
Serving size40 GRM (40g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy Harmons Neighborhood Grocer, Pitted Dates
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in Harmons Neighborhood Grocer, Pitted Dates?
Per 100 g of Harmons Neighborhood Grocer, Pitted Dates there are 310 calories.
How much protein is in Harmons Neighborhood Grocer, Pitted Dates?
Per 100 g of Harmons Neighborhood Grocer, Pitted Dates there are 2.5 g protein.
How many carbohydrates are in Harmons Neighborhood Grocer, Pitted Dates?
Per 100 g of Harmons Neighborhood Grocer, Pitted Dates there are 75.0 g carbohydrates. Of which 62.5 g sugars.
How much sugar is in Harmons Neighborhood Grocer, Pitted Dates?
Per 100 g of Harmons Neighborhood Grocer, Pitted Dates there are 62.5 g sugars.
How much sodium (salt) is in Harmons Neighborhood Grocer, Pitted Dates?
Per 100 g of Harmons Neighborhood Grocer, Pitted Dates there are 2.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Harmons Neighborhood Grocer, Pitted Dates?
Per 100 g of Harmons Neighborhood Grocer, Pitted Dates there are 7.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Harmons Neighborhood Grocer, Pitted Dates?
The main ingredients in Harmons Neighborhood Grocer, Pitted Dates are: Dates.
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