HARMONS

Harmons, Premium Extra Virgin Olive Oil — Nutrition Facts & Ingredients

UPC 19646005119 Manufacturer: Harmons Inc Vegetable & Cooking Oils Updated Sep 27, 2026

Per serving (1 Tbsp, 14 g): 120 calories. Per 100 g: 857 calories, 0 g protein, 100 g fat.

Label highlights:

Nutrition Facts

Serving size1 Tbsp (14g)

Amount per servingCalories
120
% Daily Value*
Total Fat 14g 18%
Saturated Fat 1.5g 7%
Trans Fat 0g
Cholesterol -- --
Sodium 0mg 0%
Total Carbohydrate 0g 0%
Protein 0g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

857 calories in 100 g
Protein0 g
Carbohydrates0 g
Fat100 g
Saturated fat10.7 g
Trans fat0 g
Sodium0 mg

Where to buy

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Prices and availability are set by the retailer.

Ingredients

Olive Oil

Frequently asked questions

How many calories are in Harmons, Premium Extra Virgin Olive Oil?

Per 100 g of Harmons, Premium Extra Virgin Olive Oil there are 857 calories.

How much protein is in Harmons, Premium Extra Virgin Olive Oil?

Per 100 g of Harmons, Premium Extra Virgin Olive Oil there are 0.0 g protein.

How many carbohydrates are in Harmons, Premium Extra Virgin Olive Oil?

Per 100 g of Harmons, Premium Extra Virgin Olive Oil there are 0.0 g carbohydrates.

How much sodium (salt) is in Harmons, Premium Extra Virgin Olive Oil?

Per 100 g of Harmons, Premium Extra Virgin Olive Oil there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Harmons, Premium Extra Virgin Olive Oil?

The main ingredients in Harmons, Premium Extra Virgin Olive Oil are: Olive Oil.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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