Grated Cotija Cheese — Nutrition Facts & Ingredients
Per serving (2 tsp, 5 g): 20 calories. Per 100 g: 400 calories, 20 g protein, 30 g fat.
Nutrition Facts
Serving size2 tsp (5g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Culture And Powdered Cellulose Added To Prevent Caking, Enzymes, Pasteurized Grade "a" Whole Cow's Milk, Salt
Frequently asked questions
How many calories are in Grated Cotija Cheese?
Per 100 g of Grated Cotija Cheese there are 400 calories.
How much protein is in Grated Cotija Cheese?
Per 100 g of Grated Cotija Cheese there are 20.0 g protein.
How many carbohydrates are in Grated Cotija Cheese?
Per 100 g of Grated Cotija Cheese there are 0.0 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Grated Cotija Cheese?
Per 100 g of Grated Cotija Cheese there are 0.0 g sugars.
How much sodium (salt) is in Grated Cotija Cheese?
Per 100 g of Grated Cotija Cheese there are 1700.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Grated Cotija Cheese?
Per 100 g of Grated Cotija Cheese there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Grated Cotija Cheese?
The main ingredients in Grated Cotija Cheese are: Culture And Powdered Cellulose Added To Prevent Caking, Enzymes, Pasteurized Grade "a" Whole Cow's Milk, Salt.
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Related guides
Learn more about nutrition and food labels:
- "Natural Flavors": What the Term Legally Means
- The 9 Major Allergens and the FASTER Act
- Gluten-Free Labeling: the FDA 20 ppm Rule
- "High Protein" and Other Protein Claims Decoded
- Dietary Fiber: Reaching 28 g a Day
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