STAR DAIRY

Star Dairy, Parmesan Cheese — Nutrition Facts & Ingredients

UPC 27164322793 Manufacturer: Weyauwega Star Dairy Inc. Cheese Updated Sep 27, 2026

Calories
90per serving
Protein
32.1 gper 100 g
Carbs
3.6 gper 100 g
Fat
21.4 gper 100 g

Where to buy

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Per serving (1 ONZ, 28 g): 90 calories. Per 100 g: 321 calories, 32.1 g protein, 21.4 g fat.

Label highlights: High in saturated fat — 20% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Saturated fat: 20% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size1 ONZ (28g)

Amount per servingCalories
90
% Daily Value*
Total Fat 6g 8%
Saturated Fat 4.0g 20%
Trans Fat --
Cholesterol 19.9mg 7%
Sodium 260mg 11%
Total Carbohydrate 1g 0%
Protein 9.0g
Calcium 250mg 19%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

321 calories in 100 g
Protein32.1 g
Carbohydrates3.6 g
Fat21.4 g
Saturated fat14.3 g
Cholesterol71 mg
Sodium929 mg
Calcium893 mg
Vitamin A214 mcg

Where to buy Star Dairy, Parmesan Cheese

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Salt

Frequently asked questions

How many calories are in Star Dairy, Parmesan Cheese?

Per 100 g of Star Dairy, Parmesan Cheese there are 321 calories.

How much protein is in Star Dairy, Parmesan Cheese?

Per 100 g of Star Dairy, Parmesan Cheese there are 32.14 g protein.

How many carbohydrates are in Star Dairy, Parmesan Cheese?

Per 100 g of Star Dairy, Parmesan Cheese there are 3.57 g carbohydrates.

How much sodium (salt) is in Star Dairy, Parmesan Cheese?

Per 100 g of Star Dairy, Parmesan Cheese there are 929.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Star Dairy, Parmesan Cheese?

The main ingredients in Star Dairy, Parmesan Cheese are: Cheese Culture, Enzymes, Pasteurized Part-skim Milk, Salt.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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