HEINEN'S

Organic Dried Figs — Nutrition Facts & Ingredients

UPC 36232017219 Manufacturer: Hickory Harvest Foods Wholesome Snacks Updated Sep 27, 2026

Per serving (2 PCS, 40 g): 120 calories. Per 100 g: 300 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size2 PCS (40g)

Amount per servingCalories
120
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 4.8mg 0%
Total Carbohydrate 29g 11%
Dietary Fiber 5g 18%
Total Sugars 21g
Protein 1g
Calcium 60mg 5%
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

300 calories in 100 g
Protein2.5 g
Carbohydrates72.5 g
Sugars52.5 g
Dietary fiber12.5 g
Net carbs (carbohydrates minus fiber)60.0g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium12 mg
Calcium150 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Organic Dried Figs

Frequently asked questions

How many calories are in Organic Dried Figs?

Per 100 g of Organic Dried Figs there are 300 calories.

How much protein is in Organic Dried Figs?

Per 100 g of Organic Dried Figs there are 2.5 g protein.

How many carbohydrates are in Organic Dried Figs?

Per 100 g of Organic Dried Figs there are 72.5 g carbohydrates. Of which 52.5 g sugars.

How much sugar is in Organic Dried Figs?

Per 100 g of Organic Dried Figs there are 52.5 g sugars.

How much sodium (salt) is in Organic Dried Figs?

Per 100 g of Organic Dried Figs there are 12.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Dried Figs?

Per 100 g of Organic Dried Figs there are 12.5 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Dried Figs?

The main ingredients in Organic Dried Figs are: Organic Dried Figs.

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Level of processing

1
Unprocessed
1 ingredient
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Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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