HICKORY HARVEST FOODS

Whole Almonds, Roasted & Salted — Nutrition Facts & Ingredients

UPC 36232076902 Manufacturer: Hickory Harvest Foods Popcorn, Peanuts, Seeds & Related Snacks Updated Sep 27, 2026

Per serving (0.25 cup, 30 g): 188 calories. Per 100 g: 627 calories, 23.3 g protein, 56.7 g fat.

Label highlights:

Nutrition Facts

Serving size0.25 cup (30g)

Amount per servingCalories
188
% Daily Value*
Total Fat 17.0g 22%
Saturated Fat 1.0g 5%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 112mg 5%
Total Carbohydrate 4.0g 1%
Dietary Fiber 3g 11%
Total Sugars 1.0g
Protein 7.0g
Calcium 90mg 7%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

627 calories in 100 g
Protein23.3 g
Carbohydrates13.3 g
Sugars3.3 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)3.3g
Fat56.7 g
Saturated fat3.3 g
Trans fat0 g
Cholesterol0 mg
Sodium373 mg
Calcium300 mg
Iron3.6 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Almonds, And Salt, Peanut Oil

Frequently asked questions

How many calories are in Whole Almonds, Roasted & Salted?

Per 100 g of Whole Almonds, Roasted & Salted there are 627 calories.

How much protein is in Whole Almonds, Roasted & Salted?

Per 100 g of Whole Almonds, Roasted & Salted there are 23.33 g protein.

How many carbohydrates are in Whole Almonds, Roasted & Salted?

Per 100 g of Whole Almonds, Roasted & Salted there are 13.33 g carbohydrates. Of which 3.33 g sugars.

How much sugar is in Whole Almonds, Roasted & Salted?

Per 100 g of Whole Almonds, Roasted & Salted there are 3.33 g sugars.

How much sodium (salt) is in Whole Almonds, Roasted & Salted?

Per 100 g of Whole Almonds, Roasted & Salted there are 373.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Whole Almonds, Roasted & Salted?

Per 100 g of Whole Almonds, Roasted & Salted there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Whole Almonds, Roasted & Salted?

The main ingredients in Whole Almonds, Roasted & Salted are: Almonds, And Salt, Peanut Oil.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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