BOB'S RED MILL

Bob's Red Mill, Dried Blueberries — Nutrition Facts & Ingredients

UPC 39978001047 Manufacturer: Bob's Red Mill Natural Foods, Inc. Wholesome Snacks Updated Sep 27, 2026

Calories
140per serving
Protein
2.5 gper 100 g
Carbs
82.5 gper 100 g
Fat
0 gper 100 g

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Per serving (0.33 cup, 40 g): 140 calories. Per 100 g: 350 calories, 2.5 g protein, 0 g fat.

Label highlights:

Nutrition Facts

Serving size0.33 cup (40g)

Amount per servingCalories
140
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 33g 12%
Dietary Fiber 4g 14%
Total Sugars 17g
Protein 1g
Calcium 0mg 0%
Iron 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

350 calories in 100 g
Protein2.5 g
Carbohydrates82.5 g
Sugars42.5 g
Dietary fiber10 g
Net carbs (carbohydrates minus fiber)72.5g
Fat0 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium0 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Bob's Red Mill, Dried Blueberries

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Blueberries

Frequently asked questions

How many calories are in Bob's Red Mill, Dried Blueberries?

Per 100 g of Bob's Red Mill, Dried Blueberries there are 350 calories.

How much protein is in Bob's Red Mill, Dried Blueberries?

Per 100 g of Bob's Red Mill, Dried Blueberries there are 2.5 g protein.

How many carbohydrates are in Bob's Red Mill, Dried Blueberries?

Per 100 g of Bob's Red Mill, Dried Blueberries there are 82.5 g carbohydrates. Of which 42.5 g sugars.

How much sugar is in Bob's Red Mill, Dried Blueberries?

Per 100 g of Bob's Red Mill, Dried Blueberries there are 42.5 g sugars.

How much sodium (salt) is in Bob's Red Mill, Dried Blueberries?

Per 100 g of Bob's Red Mill, Dried Blueberries there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Bob's Red Mill, Dried Blueberries?

Per 100 g of Bob's Red Mill, Dried Blueberries there are 10.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Bob's Red Mill, Dried Blueberries?

The main ingredients in Bob's Red Mill, Dried Blueberries are: Blueberries.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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