Alternatives to Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain
How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.
Original product
Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain
Bob's Red Mill Natural Foods, Inc.
325Calories
12.5Protein
3.8Fat
0Sat. fat
0Sugars
120 alternatives, ordered by sugars, lowest first
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341Calories 4.9Protein 0Fat 0.2Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Stone Ground Whole Grain Scottish Oatmeal +64 calories+4.2 g protein+1.4 g sat. fat389Calories 16.7Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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340Calories 10.6Protein 2.1Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain +50 calories+1.2 g sat. fat375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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Fareway Stores, Inc. 100% Whole Grain Cereal Quick Oats, 100% Whole Grain +50 calories−12.5 g protein+1.2 g sat. fat375Calories 0Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories —Protein 6.2Fat —Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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350Calories 12.5Protein 6.2Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats +64 calories−1.4 g protein+1.4 g sat. fat389Calories 11.1Protein 6.9Fat 1.4Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats +64 calories−1.4 g protein389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
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Bob's Red Mill Natural Foods, Inc. 100% Whole Grain Quick Cooking Steel Cut Oats +64 calories−1.4 g protein389Calories 11.1Protein 6.9Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 7.5Fat 0Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
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375Calories 12.5Protein 6.2Fat 1.2Sat. fat 0Sugars Compare Alternatives
Back to Bob's Red Mill, Rolled Spelt Hot Cereal Whole Grain
Note:
This site presents label data from USDA FoodData Central for general information. It is not medical advice.
Check the package label; formulations change.