MARKET BASKET

Market Basket, Woven Wheats, Baked Whole Wheat Crackers — Nutrition Facts & Ingredients

UPC 49705083956 Manufacturer: Market Basket Inc. Crackers & Biscotti Updated Sep 27, 2026

Per serving (7 CRACKERS | ABOUT, 31 g): 120 calories. Per 100 g: 387 calories, 9.7 g protein, 8.1 g fat.

Label highlights:

Nutrition Facts

Serving size7 CRACKERS | ABOUT (31g)

Amount per servingCalories
120
% Daily Value*
Total Fat 2.5g 3%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 170mg 7%
Total Carbohydrate 24g 9%
Dietary Fiber 3.0g 11%
Total Sugars 0g
Protein 3.0g
Iron 1.4mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

387 calories in 100 g
Protein9.7 g
Carbohydrates77.4 g
Sugars0 g
Dietary fiber9.7 g
Net carbs (carbohydrates minus fiber)67.7g
Fat8.1 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium548 mg
Iron4.7 mg

Where to buy Market Basket, Woven Wheats, Baked Whole Wheat Crackers

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Ingredients

Canola Soybean Palm Oil With TBHQ Added, Salt, Whole Grain Wheat

Frequently asked questions

How many calories are in Market Basket, Woven Wheats, Baked Whole Wheat Crackers?

Per 100 g of Market Basket, Woven Wheats, Baked Whole Wheat Crackers there are 387 calories.

How much protein is in Market Basket, Woven Wheats, Baked Whole Wheat Crackers?

Per 100 g of Market Basket, Woven Wheats, Baked Whole Wheat Crackers there are 9.68 g protein.

How many carbohydrates are in Market Basket, Woven Wheats, Baked Whole Wheat Crackers?

Per 100 g of Market Basket, Woven Wheats, Baked Whole Wheat Crackers there are 77.42 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Market Basket, Woven Wheats, Baked Whole Wheat Crackers?

Per 100 g of Market Basket, Woven Wheats, Baked Whole Wheat Crackers there are 0.0 g sugars.

How much sodium (salt) is in Market Basket, Woven Wheats, Baked Whole Wheat Crackers?

Per 100 g of Market Basket, Woven Wheats, Baked Whole Wheat Crackers there are 548.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Market Basket, Woven Wheats, Baked Whole Wheat Crackers?

Per 100 g of Market Basket, Woven Wheats, Baked Whole Wheat Crackers there are 9.7 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Market Basket, Woven Wheats, Baked Whole Wheat Crackers?

The main ingredients in Market Basket, Woven Wheats, Baked Whole Wheat Crackers are: Canola Soybean Palm Oil With TBHQ Added, Salt, Whole Grain Wheat.

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