HANNAFORD

Sliced Cooked Ham — Nutrition Facts & Ingredients

UPC 41268198030 Manufacturer: Hannaford Bros. Co. Pepperoni, Salami & Cold Cuts Updated Sep 27, 2026

Calories
30per serving
Protein
17.9 gper 100 g
Carbs
3.6 gper 100 g
Fat
3.6 gper 100 g

Where to buy

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Per serving (1 SILCE, 28 g): 30 calories. Per 100 g: 107 calories, 17.9 g protein, 3.6 g fat.

Label highlights:

Nutrition Facts

Serving size1 SILCE (28g)

Amount per servingCalories
30
% Daily Value*
Total Fat 1g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 10.1mg 3%
Sodium 280mg 12%
Total Carbohydrate 1g 0%
Total Sugars 1g
Protein 5.0g
Calcium 0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

107 calories in 100 g
Protein17.9 g
Carbohydrates3.6 g
Sugars3.6 g
Fat3.6 g
Saturated fat0 g
Trans fat0 g
Cholesterol36 mg
Sodium1000 mg
Calcium0 mg
Iron1.3 mg
Vitamin A0 mcg
Vitamin C0 mg

Where to buy Sliced Cooked Ham

Search three major US retailers for this product. Stock and prices vary by store and location.

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Ingredients

Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate, Sodium Erythorbate, Sodium Nitrite, Sodium Phosphates

Frequently asked questions

How many calories are in Sliced Cooked Ham?

Per 100 g of Sliced Cooked Ham there are 107 calories.

How much protein is in Sliced Cooked Ham?

Per 100 g of Sliced Cooked Ham there are 17.86 g protein.

How many carbohydrates are in Sliced Cooked Ham?

Per 100 g of Sliced Cooked Ham there are 3.57 g carbohydrates. Of which 3.57 g sugars.

How much sugar is in Sliced Cooked Ham?

Per 100 g of Sliced Cooked Ham there are 3.57 g sugars.

How much sodium (salt) is in Sliced Cooked Ham?

Per 100 g of Sliced Cooked Ham there are 1000.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

What are the main ingredients in Sliced Cooked Ham?

The main ingredients in Sliced Cooked Ham are: Cured With Water, Dextrose, Potassium Lactate, Salt, Sodium Diacetate.

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Level of processing

4
Highly Processed
8 ingredients · 5 food additives
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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