White Quinoa — Nutrition Facts & Ingredients
- Calories
- 173per serving
- Protein
- 14.9 gper 100 g
- Carbs
- 63.8 gper 100 g
- Fat
- 6.4 gper 100 g
Where to buy
Per serving (0.25 cup, 47 g): 173 calories. Per 100 g: 368 calories, 14.9 g protein, 6.4 g fat.
Nutrition Facts
Serving size0.25 cup (47g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy White Quinoa
Search three major US retailers for this product. Stock and prices vary by store and location.
Ingredients
Frequently asked questions
How many calories are in White Quinoa?
Per 100 g of White Quinoa there are 368 calories.
How much protein is in White Quinoa?
Per 100 g of White Quinoa there are 14.89 g protein.
How many carbohydrates are in White Quinoa?
Per 100 g of White Quinoa there are 63.83 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in White Quinoa?
Per 100 g of White Quinoa there are 0.0 g sugars.
How much sodium (salt) is in White Quinoa?
Per 100 g of White Quinoa there are 4.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in White Quinoa?
Per 100 g of White Quinoa there are 6.4 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in White Quinoa?
The main ingredients in White Quinoa are: White Quinoa.
Reviews
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Organic White Quinoa
381Calories
14.3Protein
6.0Fat
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Nutrition breakdown
Macronutrients
Types of fat
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