FRESH EXPRESS

Organic Super Greens — Nutrition Facts & Ingredients

UPC 71279780207 Manufacturer: Fresh Express Incorporated Pre-Packaged Fruit & Vegetables Updated Sep 27, 2026

Per serving (5 ONZ, 142 g): 40 calories. Per 100 g: 28 calories, 2.8 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size5 ONZ (142g)

Amount per servingCalories
40
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 151mg 7%
Total Carbohydrate 7.0g 3%
Dietary Fiber 3.0g 11%
Total Sugars 2.0g
Protein 4.0g
Calcium 151mg 12%
Iron 2.7mg 15%
Potassium 670mg 14%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

28 calories in 100 g
Protein2.8 g
Carbohydrates4.9 g
Sugars1.4 g
Dietary fiber2.1 g
Net carbs (carbohydrates minus fiber)2.8g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium106 mg
Calcium106 mg
Potassium472 mg
Iron1.9 mg
Vitamin A2324 mcg
Vitamin C46.5 mg

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Ingredients

Organic Arugula, Organic Chard, Organic Kale, Organic Spinach

Frequently asked questions

How many calories are in Organic Super Greens?

Per 100 g of Organic Super Greens there are 28 calories.

How much protein is in Organic Super Greens?

Per 100 g of Organic Super Greens there are 2.82 g protein.

How many carbohydrates are in Organic Super Greens?

Per 100 g of Organic Super Greens there are 4.93 g carbohydrates. Of which 1.41 g sugars.

How much sugar is in Organic Super Greens?

Per 100 g of Organic Super Greens there are 1.41 g sugars.

How much sodium (salt) is in Organic Super Greens?

Per 100 g of Organic Super Greens there are 106.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Organic Super Greens?

Per 100 g of Organic Super Greens there are 2.1 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Organic Super Greens?

The main ingredients in Organic Super Greens are: Organic Arugula, Organic Chard, Organic Kale, Organic Spinach.

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Level of processing

1
Unprocessed
4 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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