Organic Chard
What is Organic Chard?
Organic chard is a leafy green vegetable, a variety of beet, grown without synthetic pesticides or fertilizers. It is harvested and typically sold fresh or frozen. Chard is known for its large, colorful stems and nutrient-rich leaves.
Is Organic Chard vegan?
Organic Chard is not animal-derived. Products that contain it can still include other animal-derived ingredients, so check the full ingredient list.
Is Organic Chard gluten-free?
It does not contain gluten.
Is Organic Chard a major allergen?
Chard is not one of the nine FDA major allergens.
What is Organic Chard used for?
Manufacturers use chard as a nutritious ingredient in packaged foods.
Is Organic Chard safe?
Chard is a source of vitamins and minerals.
Why it's used
Manufacturers use chard as a nutritious ingredient in packaged foods. It is often found in fresh or frozen vegetable blends, salads, soups, and dips. Its mild, slightly earthy flavor and vibrant color add appeal to these products.
Health notes
Chard is a source of vitamins and minerals. The FDA generally recognizes chard as safe (GRAS) for consumption as a food. International bodies like EFSA have evaluated many food ingredients, but specific evaluations for chard as a standalone ingredient are not widely publicized. No significant health controversies are associated with typical consumption of chard.
Allergen info
Chard is not one of the nine FDA major allergens. It does not contain gluten.
Foods that contain Organic Chard
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