Tri-Color Quinoa — Nutrition Facts & Ingredients
Per serving (0.25 cup, 46 g): 180 calories. Per 100 g: 391 calories, 13.0 g protein, 6.5 g fat.
Nutrition Facts
Serving size0.25 cup (46g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
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Frequently asked questions
How many calories are in Tri-Color Quinoa?
Per 100 g of Tri-Color Quinoa there are 391 calories.
How much protein is in Tri-Color Quinoa?
Per 100 g of Tri-Color Quinoa there are 13.04 g protein.
How many carbohydrates are in Tri-Color Quinoa?
Per 100 g of Tri-Color Quinoa there are 67.39 g carbohydrates. Of which 6.52 g sugars.
How much sugar is in Tri-Color Quinoa?
Per 100 g of Tri-Color Quinoa there are 6.52 g sugars.
How much sodium (salt) is in Tri-Color Quinoa?
Per 100 g of Tri-Color Quinoa there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Tri-Color Quinoa?
Per 100 g of Tri-Color Quinoa there are 6.5 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Tri-Color Quinoa?
The main ingredients in Tri-Color Quinoa are: Whole Grain Tri-color Quinoa.
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