Ocean Sparkle, Tilapia Fillets — Nutrition Facts & Ingredients
Per serving (4 ONZ, 113 g): 99 calories. Per 100 g: 88 calories, 18.6 g protein, 0.9 g fat.
Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:
- Cholesterol: 20% DV (high at 20% DV or more)
Nutrition Facts
Serving size4 ONZ (113g)
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.
Per 100 g and custom amounts
Nutrition per amount
Where to buy
Prices and availability are set by the retailer.Ingredients
Sodium Tripolyphosphate, Tilapia Carbon Monoxide, To Retain Color, To Retain Moisture
Frequently asked questions
How many calories are in Ocean Sparkle, Tilapia Fillets?
Per 100 g of Ocean Sparkle, Tilapia Fillets there are 88 calories.
How much protein is in Ocean Sparkle, Tilapia Fillets?
Per 100 g of Ocean Sparkle, Tilapia Fillets there are 18.58 g protein.
How many carbohydrates are in Ocean Sparkle, Tilapia Fillets?
Per 100 g of Ocean Sparkle, Tilapia Fillets there are 0.88 g carbohydrates. Of which 0.0 g sugars.
How much sugar is in Ocean Sparkle, Tilapia Fillets?
Per 100 g of Ocean Sparkle, Tilapia Fillets there are 0.0 g sugars.
How much sodium (salt) is in Ocean Sparkle, Tilapia Fillets?
Per 100 g of Ocean Sparkle, Tilapia Fillets there are 44.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.
How much dietary fiber is in Ocean Sparkle, Tilapia Fillets?
Per 100 g of Ocean Sparkle, Tilapia Fillets there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.
What are the main ingredients in Ocean Sparkle, Tilapia Fillets?
The main ingredients in Ocean Sparkle, Tilapia Fillets are: Sodium Tripolyphosphate, Tilapia Carbon Monoxide, To Retain Color, To Retain Moisture.
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