JBS USA

Ground Beef — Nutrition Facts & Ingredients

UPC 76338473144 Manufacturer: JBS USA, LLC Other Meats Updated Sep 27, 2026

Per serving (4 ONZ, 112 g): 170 calories. Per 100 g: 152 calories, 20.5 g protein, 7.1 g fat.

Label highlights: High in cholesterol — 23% DV per serving

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low. Daily Values are for a 2,000-calorie diet. In this product, per serving:

  • Cholesterol: 23% DV (high at 20% DV or more)
Calculated from the nutrition data on file; check the package label. How to read the Nutrition Facts label »

Nutrition Facts

Serving size4 ONZ (112g)

Amount per servingCalories
170
% Daily Value*
Total Fat 8.0g 10%
Saturated Fat 3.5g 17%
Trans Fat --
Cholesterol 69.4mg 23%
Sodium 75.0mg 3%
Total Carbohydrate 0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 23.0g
Calcium 0mg 0%
Iron 2.7mg 15%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

152 calories in 100 g
Protein20.5 g
Carbohydrates0 g
Sugars0 g
Dietary fiber0 g
Net carbs (carbohydrates minus fiber)0.0g
Fat7.1 g
Saturated fat3.1 g
Cholesterol62 mg
Sodium67 mg
Calcium0 mg
Iron2.4 mg
Vitamin A0 mcg
Vitamin C0 mg

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Ingredients

Lean Ground Beef

Frequently asked questions

How many calories are in Ground Beef?

Per 100 g of Ground Beef there are 152.0 kcal calories.

How much protein is in Ground Beef?

Per 100 g of Ground Beef there are 20.54 g protein.

How many carbohydrates are in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g sugars.

How much sodium (salt) is in Ground Beef?

Per 100 g of Ground Beef there are 67.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Ground Beef?

Per 100 g of Ground Beef there are 0.0 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Ground Beef?

The main ingredients in Ground Beef are: Lean Ground Beef.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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