STAHLBUSH ISLAND FARMS

Northwest Berry Blend — Nutrition Facts & Ingredients

UPC 638882000933 Manufacturer: Stahlbush Island Farms, Inc. Frozen Fruit & Fruit Juice Concentrates Updated Sep 27, 2026

Per serving (1 cup, 146 g): 70 calories. Per 100 g: 48 calories, 0.7 g protein, 0.3 g fat.

Label highlights:

Nutrition Facts

Serving size1 cup (146g)

Amount per servingCalories
70
% Daily Value*
Total Fat 0.5g 1%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.0g 6%
Dietary Fiber 5.0g 18%
Total Sugars 10.0g
Protein 1.0g
Calcium 20.4mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Calculated from USDA FoodData Central per-100 g data for the stated serving; values may differ slightly from the package label because of FDA rounding rules.

Per 100 g and custom amounts

Nutrition per amount

48 calories in 100 g
Protein0.7 g
Carbohydrates11.6 g
Sugars6.8 g
Dietary fiber3.4 g
Net carbs (carbohydrates minus fiber)8.2g
Fat0.3 g
Saturated fat0 g
Trans fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium14 mg
Iron0.5 mg
Vitamin A20.4 mcg
Vitamin C18.5 mg

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Ingredients

Blueberries, Marion Blackberries And Red Raspberries, Strawberries

Frequently asked questions

How many calories are in Northwest Berry Blend?

Per 100 g of Northwest Berry Blend there are 48 calories.

How much protein is in Northwest Berry Blend?

Per 100 g of Northwest Berry Blend there are 0.68 g protein.

How many carbohydrates are in Northwest Berry Blend?

Per 100 g of Northwest Berry Blend there are 11.64 g carbohydrates. Of which 6.85 g sugars.

How much sugar is in Northwest Berry Blend?

Per 100 g of Northwest Berry Blend there are 6.85 g sugars.

How much sodium (salt) is in Northwest Berry Blend?

Per 100 g of Northwest Berry Blend there are 0.0 mg sodium. The daily recommendation is to consume under 2,300 mg of sodium per day.

How much dietary fiber is in Northwest Berry Blend?

Per 100 g of Northwest Berry Blend there are 3.4 g dietary fiber. Dietary fiber is important for digestive health.

What are the main ingredients in Northwest Berry Blend?

The main ingredients in Northwest Berry Blend are: Blueberries, Marion Blackberries And Red Raspberries, Strawberries.

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Level of processing

1
Unprocessed
3 ingredients
UnprocessedUltra-processed

Health checks

Per FDA guidance, 20% DV or more per serving is high; 5% or less is low.

Nutrition breakdown

Macronutrients

Types of fat

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